Gluten Free Soft White Rolls

Packaged product Bread and Baked Goods Well & Good Bakery

Gluten Free Soft White Rolls contains 206 kcal per 100 g. A serving, 1 portion, 75 g (75 g) provides about 154 kcal.

Roughly 80% of its calories come from carbohydrates, with 17% from fat and 4% from protein (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten Free Soft White Rolls by Well & Good Bakery, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
206kcal per 100 g
1.7 gprotein
39.1 gcarbohydrates
3.6 gfat
154kcal in serving, 1 portion, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 206 kcal
Total fat L 3.6 g 5%
Saturated fat L 1.1 g 5%
Sodium L 249 mg 11%
Total carbohydrates L 39.1 g 14%
Dietary fiber L 5.3 g 19%
Total sugars L 3.2 g
Protein L 1.7 g 3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 80%Fat: 17%206kcal / 100 g
  • Protein 4%
  • Carbohydrates 80%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein1.7 gin the lowest quarter of bread and baked goods (median 8.1 g)
  • Fiber5.3 gin the top quarter of bread and baked goods (median 2.4 g)
  • Sugars3.2 gbelow the median for bread and baked goods (median 4 g)
  • Fat3.6 gbelow the median for bread and baked goods (median 7.1 g)
  • Saturated fat1.1 gbelow the median for bread and baked goods (median 1.6 g)
  • Sodium249 mgin the lowest quarter of bread and baked goods (median 403 mg)
  • Protein per 100 kcal0.84 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Well & Good Bakery
Barcode
9337096150250
Label serving
1 portion (75 g)
Category
Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 9337096150250. License: ODbL 1.0 (Open Food Facts). Source record dated October 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten Free Soft White Rolls?

100 g of Gluten Free Soft White Rolls has 206 kcal. Serving, 1 portion, 75 g (75 g): about 154 kcal.

How much protein is in Gluten Free Soft White Rolls?

Gluten Free Soft White Rolls contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1.3 g in serving, 1 portion, 75 g (75 g). About 4% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.1 g).

How many carbs are in Gluten Free Soft White Rolls?

Gluten Free Soft White Rolls has 39.1 g of total carbohydrates per 100 g, including 5.3 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten Free Soft White Rolls?

Gluten Free Soft White Rolls contains 3.6 g of fat per 100 g, of which 1.1 g is saturated (5% of the Daily Value).

How much sodium is in Gluten Free Soft White Rolls?

100 g contains 249 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.