Gluten free double chocolate

Packaged product Sweets and Desserts Abe’s

Gluten free double chocolate contains 423 kcal per 100 g. A serving, 26 g (26 g) provides about 110 kcal.

Roughly 57% of its calories come from carbohydrates, with 43% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (429 kcal per 100 g).

100 g provides 26% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gluten free double chocolate by Abe’s, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
0 gprotein
57.7 gcarbohydrates
19.2 gfat
110kcal in serving, 26 g (26 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 19.2 g 25%
Saturated fat L 3.8 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 365 mg 16%
Total carbohydrates L 57.7 g 21%
Dietary fiber L 3.8 g 14%
Total sugars L 34.6 g
Added sugars L 34.6 g 69%
Protein L 0 g 0%
Vitamin D L 0.38 µg2%
Calcium L 115 mg9%
Iron L 4.6 mg26%
Potassium L 346 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 57%Fat: 43%423kcal / 100 g
  • Carbohydrates 57%
  • Fat 43%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron26%Calcium9%Potassium7%Vitamin D2%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 7.8 g)
  • Fiber3.8 gbelow the median for sweets and desserts (median 6 g)
  • Sugars34.6 gin the top quarter of sweets and desserts (median 20 g)
  • Fat19.2 gin the top quarter of sweets and desserts (median 15 g)
  • Saturated fat3.8 gabove the median for sweets and desserts (median 2.6 g)
  • Sodium365 mgin the top quarter of sweets and desserts (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Abe’s
Barcode
0044261496745
Quantity
156 g
Label serving
26 g
Category
Breakfast biscuit with cereals fortified with vitamins and chemical elements
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, non-GMO sugar, non-GMO gluten-free flour (rice flour, whole grain brown rice flour, sorghum flour, tapioca starch, potato starch, cellulose, vitamin and mineral blend [calcium carbonate, niacinamide, reduced iron, thiamin, riboflavin], xanthan gum, cellulose gum), non-GMO expeller-pressed canola oil, non-GMO chocolate (sugar, cocoa mass, cocoa butter, sunflower lecithin, vanilla), non-GMO cocoa powder, non-GMO brown rice syrup, non-GMO flaxseed, non-GMO invert sugar, salt, non-GMO baking powder (monocalcium phosphate, sodium acid pyrophosphate, sodium bicarbonate, non-GMO cornstarch and/or tapioca starch), baking soda, non-GMO vanilla (vanilla beans, water, ethyl alcohol).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilSaltRiceSugarCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044261496745. License: ODbL 1.0 (Open Food Facts). Source record dated January 3, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gluten free double chocolate?

100 g of Gluten free double chocolate has 423 kcal. Serving, 26 g (26 g): about 110 kcal.

How much protein is in Gluten free double chocolate?

Gluten free double chocolate contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 26 g (26 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.8 g).

How many carbs are in Gluten free double chocolate?

Gluten free double chocolate has 57.7 g of total carbohydrates per 100 g, including 3.8 g of fiber and 34.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gluten free double chocolate?

Gluten free double chocolate contains 19.2 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

What vitamins and minerals does Gluten free double chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gluten free double chocolate?

100 g contains 365 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 3, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.