Gluten Free Buttermilk Pancake Mix
Packaged product Sweets and Desserts Krusteaz
Gluten Free Buttermilk Pancake Mix contains 366 kcal per 100 g. A serving, 41 g (41 g) provides about 150 kcal.
Roughly 80% of its calories come from carbohydrates, with 15% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 366 kcal | |
| Total fat L | 6.1 g | 8% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,070 mg | 47% |
| Total carbohydrates L | 75.6 g | 27% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 19.5 g | |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 80%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.9 g)
- Fiber2.4 gabove the median for sweets and desserts (median 2 g)
- Sugars19.5 gbelow the median for sweets and desserts (median 20.8 g)
- Fat6.1 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,070 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Krusteaz
- Barcode
- 0441409403106
- Label serving
- 41 g
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Rice flour, whole grain sorghum flour, sugar, brown rice flour, soybean oil, dextrose, leavening, food starch-modified, salt, tapioca starch, xanthan gum, buttermilk, natural flavor
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whey diet strawberry shortcake My protein | 366 | 62 g | 11 g | 6.1 g |
| Birthday Cake The Man Shake | 366 | 53.6 g | 23.6 g | 5.5 g |
| Chocolate Orange Bar Bosh! | 366 | 28 g | 30 g | 18 g |
| Oreo ice cream Oreo | 366 | 3.2 g | 37 g | 19 g |
| Fruitcake slice Menu master | 366 | 3.5 g | 69 g | 8 g |
| Honey Comb Cheese Cake Slices The Bakery Asda | 366 | 4.2 g | 40 g | 21 g |
| Almond Brittle Cake Salt & Straw | 366 | 4.9 g | 32.5 g | 25.2 g |
| Banana Pancake mix Maika’i | 366 | 9.8 g | 70.7 g | 4.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0441409403106. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.