Glazed donuts
Packaged product Nuts and Seeds Walmart
Glazed donuts contains 180 kcal per 100 g. A serving, 46.0 g (46 g) provides about 83 kcal.
Roughly 50% of its calories come from carbohydrates, with 44% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 9 g | 12% |
| Saturated fat L | 4 g | 20% |
| Sodium | not reported | |
| Total carbohydrates L | 23 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 8 g | |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 50%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gin the lowest quarter of nuts and seeds (median 10 g)
- Fiber1 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars8 gabove the median for nuts and seeds (median 7 g)
- Fat9 gbelow the median for nuts and seeds (median 23.8 g)
- Saturated fat4 gbelow the median for nuts and seeds (median 5.4 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Walmart
- Barcode
- 0499003699807
- Label serving
- 46.0 g
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Coconut Squash Dal Tasty Bites | 180 | 6 g | 24 g | 7 g |
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| Hulled Hemp Seeds Just Hemp Foods | 180 | 10 g | 1 g | 15 g |
| Hemp Seeds Manitoba Harvest | 180 | 10 g | 1 g | 15 g |
| Central Market Seedsation Loaf HEB | 180 | 6 g | 28 g | 7 g |
| Pesto, Spinach & Pine Nut Pasta Waitrose | 180 | 5.6 g | 23.6 g | 6.5 g |
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| Sunflower Seeds Roasted And salted Freedoms Choice | 180 | 6 g | 7 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed donuts?
100 g of Glazed donuts has 180 kcal. Serving, 46.0 g (46 g): about 83 kcal.
How much protein is in Glazed donuts?
Glazed donuts contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1.4 g in serving, 46.0 g (46 g). About 6% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10 g).
How many carbs are in Glazed donuts?
Glazed donuts has 23 g of total carbohydrates per 100 g, including 1 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed donuts?
Glazed donuts contains 9 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated November 22, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0499003699807. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2021. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.