Glazed Donuts
Packaged product Nuts and Seeds Maple Donuts
Glazed Donuts contains 386 kcal per 100 g. A serving, 1 serving, 57 g (57 g) provides about 220 kcal.
Roughly 49% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 457 kcal per 100 g across 7,450 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 21.1 g | 27% |
| Saturated fat L | 8.8 g | 44% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 351 mg | 15% |
| Total carbohydrates L | 43.9 g | 16% |
| Dietary fiber L | 1.8 g | 6% |
| Total sugars L | 17.5 g | |
| Added sugars L | 17.5 g | 35% |
| Protein L | 5.3 g | 11% |
| Vitamin D L | 0.53 µg | 3% |
| Calcium L | 87.7 mg | 7% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 87.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gbelow the median for nuts and seeds (median 10 g)
- Fiber1.8 gin the lowest quarter of nuts and seeds (median 6 g)
- Sugars17.5 gabove the median for nuts and seeds (median 6.7 g)
- Fat21.1 gbelow the median for nuts and seeds (median 25 g)
- Saturated fat8.8 gabove the median for nuts and seeds (median 5.7 g)
- Sodium351 mgabove the median for nuts and seeds (median 140 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maple Donuts
- Barcode
- 0076265407427
- Label serving
- 1 serving (57 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Two-Bite Donuts Walmart | 386 | 5.3 g | 50.9 g | 17.5 g |
| Ahold glazed donuts Foodhold | 386 | 5.3 g | 43.9 g | 21.1 g |
| Cherry Donut Franz | 386 | 3.5 g | 56.1 g | 17.5 g |
| Berry donut Frank | 386 | 3.5 g | 61.4 g | 14 g |
| Donut Hole Hannaford | 386 | 1.8 g | 45.6 g | 21.1 g |
| Iced Donuts Variety Pack Two-Bite | 386 | 5.3 g | 49.1 g | 19.3 g |
| Mini Donuts Great Value | 386 | 3.5 g | 50.9 g | 17.5 g |
| Nutraone Mass Gainer Nutraone | 386 | 25.7 g | 63.3 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Donuts?
100 g of Glazed Donuts has 386 kcal. Serving, 1 serving, 57 g (57 g): about 220 kcal.
How much protein is in Glazed Donuts?
Glazed Donuts contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 3 g in serving, 1 serving, 57 g (57 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).
How many carbs are in Glazed Donuts?
Glazed Donuts has 43.9 g of total carbohydrates per 100 g, including 1.8 g of fiber and 17.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Glazed Donuts?
Glazed Donuts contains 21.1 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
How much sodium is in Glazed Donuts?
100 g contains 351 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0076265407427. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.