Glazed Cinnamon Rolls
Packaged product Sweets and Desserts Two-Bite
Glazed Cinnamon Rolls contains 333 kcal per 100 g. A serving, 2 rolls, 45 g (45 g) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 28% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 167 mg | 7% |
| Total carbohydrates L | 53.3 g | 19% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 28.9 g | |
| Protein L | 4.4 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 44 mg | 3% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 66%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.4 gabove the median for sweets and desserts (median 4.4 g)
- Fiber2.2 gabove the median for sweets and desserts (median 1.4 g)
- Sugars28.9 gbelow the median for sweets and desserts (median 31.6 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.3 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium167 mgin the lowest quarter of sweets and desserts (median 257 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 4.4 g | 4.4 g |
| Carbohydrates | 53.3 g | 53.3 g |
| Fat | 10 g | 10 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 28.9 g | 28.9 g |
| Sodium | 167 mg | 167 mg |
Product details
Ingredients
Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, icing sugar, sugar, margarine [soybean and modified palm oil, water, salt, whey powder, soybean lecithin, monoglycerides, natural flavor, vitamin a palmitate, vitamin d3, color (annatto)], egg, shortening (canola, palm, modified palm and palm kernel oil), glucose, malted barley syrup, spices, corn syrup, potato starch, whole milk powder, mono and diglycerides, soybean oil, malted wheat flour, yeast, modified corn starch, soybean lecithin, enzymes, apple fibre, invert sugar, salt, caramel syrup, honey, natural and artificial flavor, cellulose, pectin, preservatives (calcium propionate, potassium sorbate, sodium benzoate), leavening (sodium acid pyrophosphate, sodium bicarbonate, corn starch, monocalcium phosphate, calcium sulfate), sodium stearoyl lactylate, lemon juice concentrate, guar gum, modified potato starch, xanthan gum, color (beta carotene), citric acid, sodium alginate, agar, ascorbic acid, sorbitan monostearate, polysorbate 60.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Sundae Cupcakes Arnie's | 333 | 2.6 g | 39.7 g | 18 g |
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| Tastykake, jelly krimpets sponge cakes Tastykake | 333 | 3.5 g | 64.9 g | 6.1 g |
| Bon Sole, Bon Appetit, 8-Powdered Donuts Bon Appetit Danish Co. | 333 | 5.3 g | 54.4 g | 12.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Glazed Cinnamon Rolls?
100 g of Glazed Cinnamon Rolls has 333 kcal. Serving, 2 rolls, 45 g (45 g): about 150 kcal.
How much protein is in Glazed Cinnamon Rolls?
Glazed Cinnamon Rolls contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 2 g in serving, 2 rolls, 45 g (45 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.4 g).
How many carbs are in Glazed Cinnamon Rolls?
Glazed Cinnamon Rolls has 53.3 g of total carbohydrates per 100 g, including 2.2 g of fiber and 28.9 g of sugars.
How much fat is in Glazed Cinnamon Rolls?
Glazed Cinnamon Rolls contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
How much sodium is in Glazed Cinnamon Rolls?
100 g contains 167 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 465218. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981080475. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.