How many calories are in Gingerbread Wafers, Gingerbread?

100 g of Gingerbread Wafers, Gingerbread has 500 kcal. Serving, 3 wafers, 30 g (30 g): about 150 kcal.

How much protein is in Gingerbread Wafers, Gingerbread?

Gingerbread Wafers, Gingerbread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 3 wafers, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).

How many carbs are in Gingerbread Wafers, Gingerbread?

Gingerbread Wafers, Gingerbread has 70 g of total carbohydrates per 100 g, including 0 g of fiber and 50 g of sugars.

How much fat is in Gingerbread Wafers, Gingerbread?

Gingerbread Wafers, Gingerbread contains 23.3 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

How much sodium is in Gingerbread Wafers, Gingerbread?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 3, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gingerbread Wafers, Gingerbread

Packaged product Sweets and Desserts Voortman bakery

Gingerbread Wafers, Gingerbread contains 500 kcal per 100 g. A serving, 3 wafers, 30 g (30 g) provides about 150 kcal.

Roughly 56% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g

3.3 gprotein

70 gcarbohydrates

23.3 gfat

150kcal in serving, 3 wafers, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	500 kcal
Total fat L	23.3 g	30%
Saturated fat L	5 g	25%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	100 mg	4%
Total carbohydrates L	70 g	25%
Dietary fiber L	0 g	0%
Total sugars L	50 g
Added sugars L	50 g	100%
Protein L	3.3 g	7%
Calcium L	10 mg	0.8%
Iron L	0 mg	0%
Potassium L	40 mg	0.9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 56%
Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
Sugars50 gin the top quarter of sweets and desserts (median 26.9 g)
Fat23.3 gabove the median for sweets and desserts (median 19 g)
Saturated fat5 gbelow the median for sweets and desserts (median 7.7 g)
Sodium100 mgin the lowest quarter of sweets and desserts (median 242 mg)
Protein per 100 kcal0.67 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	500 kcal	500 kcal
Protein	3.3 g	3.3 g
Carbohydrates	70 g	70 g
Fat	23.3 g	23.3 g
Fiber	0 g	0 g
Sugars	50 g	50 g
Sodium	100 mg	100 mg

Product details

Brand: Voortman bakery
Barcode: 0067312023097
Quantity: 7.1 oz/200 g
Label serving: 3 WAFERS (30 g)
Category: Biscuits
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Canola, Soybean, Palm And Palm Kernel), Corn Starch, Spices, Salt, Soy Lecithin, Baking Soda.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Wheat flour Salt Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2154975. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
Open Food Facts, record 0067312023097. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.