Gingerbread flavored instant oatmeal
Packaged product Bread and Baked Goods 365 Everyday Value
Gingerbread flavored instant oatmeal contains 375 kcal per 100 g. A serving, 1.41 onz, 40 g (40 g) provides about 150 kcal.
Roughly 79% of its calories come from carbohydrates, with 12% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (372 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 600 mg | 26% |
| Total carbohydrates L | 72.5 g | 26% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 32.5 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 79%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the top quarter of bread and baked goods (median 5.4 g)
- Fiber5 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars32.5 gin the lowest quarter of bread and baked goods (median 39 g)
- Fat5 gbelow the median for bread and baked goods (median 6.5 g)
- Saturated fat0 gin the lowest quarter of bread and baked goods (median 2 g)
- Sodium600 mgin the top quarter of bread and baked goods (median 132 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Other components (1)
| Fiber, soluble L | 2 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 375 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 72.5 g | 72.5 g |
| Fat | 5 g | 5 g |
| Fiber | 5 g | 5 g |
| Sugars | 32.5 g | 32.5 g |
| Sodium | 600 mg | 600 mg |
Product details
- Brand
- 365 Everyday Value
- Barcode
- 0099482451165
- Label serving
- 1.41 ONZ (40 g)
- Category
- Gingerbreads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pfeffer Nüsse Weiss | 375 | 5.4 g | 75.2 g | 3.9 g |
| Feine Nürnberger Oblatenlebkuchen glasiert Favorina | 375 | 7.2 g | 64.8 g | 9.3 g |
| Pain d’épices Brun M-Budget | 375 | 4.8 g | 69 g | 8 g |
| Nikolaus Lebkuchen Pahna | 375 | 5.5 g | 85.1 g | 4 g |
| Lebkuchen Assortment Belmont Biscuits | 375 | 5.2 g | 74.2 g | 5.6 g |
| Noix de poivre Pain d'épice brun bio glacé Alnatura | 376 | 5.1 g | 83 g | 2.2 g |
| Lebkuchen Allerlei Weiss | 376 | 5.5 g | 75.6 g | 5 g |
| Langues - Pain d’épices aux agrumes Fortwenger | 376 | 7.3 g | 77.9 g | 3.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2677821. License: CC0 1.0 (U.S. public domain). Source record dated October 30, 2023. Imported November 6, 2026.
- Open Food Facts, record 0099482451165. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.