Ginger evans, premium muffin & quick bread mix, blueberry
Packaged product Bread and Baked Goods Ginger Evans
Ginger evans, premium muffin & quick bread mix, blueberry contains 333 kcal per 100 g. A serving, 1.5 onz, 42 g (42 g) provides about 140 kcal.
Roughly 85% of its calories come from carbohydrates, with 10% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (366 kcal per 100 g).
100 g provides 37% of the Daily Value for calcium and 14% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 595 mg | 26% |
| Total carbohydrates L | 71.4 g | 26% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 33.3 g | |
| Protein L | 4.8 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 476 mg | 37% |
| Iron L | 2.6 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 85%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.8 gin the lowest quarter of bread and baked goods (median 4.9 g)
- Sugars33.3 gbelow the median for bread and baked goods (median 35.2 g)
- Fat3.6 gbelow the median for bread and baked goods (median 4.2 g)
- Sodium595 mgabove the median for bread and baked goods (median 577 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 4.8 g | 4.8 g |
| Carbohydrates | 71.4 g | 71.4 g |
| Fat | 3.6 g | 3.6 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 595 mg | 595 mg |
Product details
- Brand
- Ginger Evans
- Barcode
- 0051933455627
- Label serving
- 1.5 ONZ (42 g)
- Category
- blueberry-muffins-mix
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached flour (bleached wheat flour, niacin, iron, thiamine mononitrate, riboflavin, folic acid), sugar, blueberries (packed in water), partially hydrogenated vegetable shortening (contains soybean oil), dextrose, modified corn starch, leavening (baking soda, sodium aluminum phosphate), calcium carbonate, salt, natural and artificial flavor, wheat starch, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltWheat flour
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ginger evans, premium muffin & quick bread mix, blueberry?
100 g of Ginger evans, premium muffin & quick bread mix, blueberry has 333 kcal. Serving, 1.5 onz, 42 g (42 g): about 140 kcal.
How much protein is in Ginger evans, premium muffin & quick bread mix, blueberry?
Ginger evans, premium muffin & quick bread mix, blueberry contains 4.8 g of protein per 100 g (10% of the 50 g Daily Value), or 2 g in serving, 1.5 onz, 42 g (42 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 4.9 g).
How many carbs are in Ginger evans, premium muffin & quick bread mix, blueberry?
Ginger evans, premium muffin & quick bread mix, blueberry has 71.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 33.3 g of sugars.
How much fat is in Ginger evans, premium muffin & quick bread mix, blueberry?
Ginger evans, premium muffin & quick bread mix, blueberry contains 3.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Ginger evans, premium muffin & quick bread mix, blueberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (37% DV) and iron (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ginger evans, premium muffin & quick bread mix, blueberry?
100 g contains 595 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1856062. License: CC0 1.0 (U.S. public domain). Source record dated July 21, 2018. Imported November 6, 2026.
- Open Food Facts, record 0051933455627. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.