How many calories are in Gimme Lean Sausage Plant-Based Ground?

100 g of Gimme Lean Sausage Plant-Based Ground has 143 kcal. Serving, 1 serving, 53 g (53 g): about 76 kcal.

Is Gimme Lean Sausage Plant-Based Ground high in protein?

Gimme Lean Sausage Plant-Based Ground contains 16.1 g of protein per 100 g (32% of the 50 g Daily Value), or 8.5 g in serving, 1 serving, 53 g (53 g). About 43% of its calories come from protein. Compared with other meat, that is below the median (median 18 g).

How many carbs are in Gimme Lean Sausage Plant-Based Ground?

Gimme Lean Sausage Plant-Based Ground has 8.9 g of total carbohydrates per 100 g, including 5.4 g of fiber and 1.8 g of sugars.

How much fat is in Gimme Lean Sausage Plant-Based Ground?

Gimme Lean Sausage Plant-Based Ground contains 5.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Gimme Lean Sausage Plant-Based Ground contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gimme Lean Sausage Plant-Based Ground?

100 g contains 571 mg of sodium, 25% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 1, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gimme Lean Sausage Plant-Based Ground

Packaged product Meat Lightlife

Gimme Lean Sausage Plant-Based Ground contains 143 kcal per 100 g. A serving, 1 serving, 53 g (53 g) provides about 76 kcal.

Roughly 43% of its calories come from protein, with 33% from fat and 24% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 182 kcal per 100 g across 2,119 products.

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

143kcal per 100 g

16.1 gprotein

8.9 gcarbohydrates

5.4 gfat

76kcal in serving, 1 serving, 53 g (53 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	143 kcal
Total fat L	5.4 g	7%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	571 mg	25%
Total carbohydrates L	8.9 g	3%
Dietary fiber L	5.4 g	19%
Total sugars L	1.8 g
Added sugars L	1.8 g	4%
Protein L	16.1 g	32%
Vitamin D L	0 µg	0%
Calcium L	75 mg	6%
Iron L	2.7 mg	15%
Potassium L	389 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 43%
Carbohydrates 24%
Fat 33%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein16.1 gbelow the median for meat (median 18 g)
Fiber5.4 gin the top quarter of meat (median 0 g)
Sugars1.8 gin the top quarter of meat (median 0.5 g)
Fat5.4 gbelow the median for meat (median 10 g)
Saturated fat0 gin the lowest quarter of meat (median 3.1 g)
Sodium571 mgabove the median for meat (median 439 mg)
Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	151 kcal	143 kcal
Protein	15.1 g	16.1 g
Carbohydrates	13.2 g	8.9 g
Fat	3.8 g	5.4 g
Fiber	7.6 g	5.4 g
Sugars	1.9 g	1.8 g
Sodium	623 mg	571 mg

Product details

Brand: Lightlife
Barcode: 0043454400101
Label serving: 1 serving (53 g)
Category: Meats
Nutri-Score: A as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, soy protein concentrate, soy flour, tapioca starch, soy sauce (water, soybeans, salt, wheat), less than 2% of: soy protein isolate, natural flavors (from vegetable sources), wheat gluten, cellulose gum, evaporated cane sugar, sea salt, spices, soy milk powder, barley malt extract, torula yeast, beet powder, salt, yeast extract.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2679086. License: CC0 1.0 (U.S. public domain). Source record dated January 28, 2022. Imported November 6, 2026.
Open Food Facts, record 0043454400101. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.