How many calories are in Giant White Enriched Bread?

100 g of Giant White Enriched Bread has 250 kcal. Serving, 52 g (52 g): about 130 kcal.

How much protein is in Giant White Enriched Bread?

Giant White Enriched Bread contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 4 g in serving, 52 g (52 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.1 g).

How many carbs are in Giant White Enriched Bread?

Giant White Enriched Bread has 46.2 g of total carbohydrates per 100 g, including 1.9 g of fiber and 5.8 g of sugars.

How much fat is in Giant White Enriched Bread?

Giant White Enriched Bread contains 2.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Giant White Enriched Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (167% DV), Folate (B9) (100% DV), Riboflavin (B2) (83% DV) and Niacin (B3) (61% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Giant White Enriched Bread?

100 g contains 442 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 29, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Giant White Enriched Bread

Packaged product Bread and Baked Goods Market Basket

Giant White Enriched Bread contains 250 kcal per 100 g. A serving, 52 g (52 g) provides about 130 kcal.

Roughly 77% of its calories come from carbohydrates, with 13% from protein and 11% from fat (estimated with general energy factors).

That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 286 kcal per 100 g across 32,087 products.

100 g provides 167% of the Daily Value for Thiamin (B1), 100% of the Daily Value for Folate (B9) and 83% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

250kcal per 100 g

7.7 gprotein

46.2 gcarbohydrates

2.9 gfat

130kcal in serving, 52 g (52 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	250 kcal
Total fat L	2.9 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	442 mg	19%
Total carbohydrates L	46.2 g	17%
Dietary fiber L	1.9 g	7%
Total sugars L	5.8 g
Added sugars L	5.8 g	12%
Protein L	7.7 g	15%
Thiamin (B1) L	2 mg	167%
Riboflavin (B2) L	1.1 mg	83%
Niacin (B3) L	9.8 mg	61%
Folate (B9) L	398 µg	100%
Calcium L	9 mg	0.7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 77%
Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.7 gbelow the median for bread and baked goods (median 8.1 g)
Fiber1.9 gbelow the median for bread and baked goods (median 2.4 g)
Sugars5.8 gabove the median for bread and baked goods (median 4 g)
Fat2.9 gin the lowest quarter of bread and baked goods (median 7.1 g)
Saturated fat0 gin the lowest quarter of bread and baked goods (median 1.6 g)
Sodium442 mgabove the median for bread and baked goods (median 403 mg)
Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	15 IU

Other components (1)

Folic acid L	375 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	250 kcal	250 kcal
Protein	7.7 g	7.7 g
Carbohydrates	46.2 g	46.2 g
Fat	2.9 g	2.9 g
Fiber	1.9 g	1.9 g
Sugars	5.8 g	n/a
Sodium	442 mg	442 mg

Product details

Brand: Market Basket
Barcode: 0049705544464
Quantity: 22 oz
Label serving: 52 g
Category: Bread and Baked Goods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2501804. License: CC0 1.0 (U.S. public domain). Source record dated February 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0049705544464. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.