Giant, black eye peas
Packaged product Beans and Legumes Giant
Giant, black eye peas contains 333 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 150 kcal.
Roughly 69% of its calories come from carbohydrates, with 28% from protein and 3% from fat (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
100 g provides 44% of the Daily Value for iron and 24% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 11.1 g | 40% |
| Total sugars L | 6.7 g | |
| Protein L | 24.4 g | 49% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Calcium L | 89 mg | 7% |
| Iron L | 8 mg | 44% |
| Potassium L | 1,110 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 69%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24.4 gin the top quarter of beans and legumes (median 15.2 g)
- Fiber11.1 gabove the median for beans and legumes (median 8.8 g)
- Sugars6.7 gin the top quarter of beans and legumes (median 2.9 g)
- Fat1.1 gabove the median for beans and legumes (median 0.7 g)
- Sodium11 mgbelow the median for beans and legumes (median 12 mg)
- Protein per 100 kcal7.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 24.4 g | 24.4 g |
| Carbohydrates | 60 g | 60 g |
| Fat | 1.1 g | 1.1 g |
| Fiber | 11.1 g | 11.1 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 11 mg | 11 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267064586
- Label serving
- 0.25 cup (45 g)
- Category
- Black-eyed peas
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Black eye peas.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wylwood, black- eye peas Wylwood | 333 | 24.4 g | 60 g | 1.1 g |
| Black Eye Peas Cedar Phoenicia | 333 | 23.8 g | 59.5 g | 1.2 g |
| Fresh & easy, black-eyed peas Fresh & Easy | 333 | 24.4 g | 60 g | 1.1 g |
| Feijão Frade Caçarola | 330 | 21.6 g | 52.4 g | 1.8 g |
| Φασόλια μαύροματικα 3 άλφα | 323 | 22 g | 46.6 g | 2.2 g |
| black-eyed peas Vitacost | 314 | 22.9 g | 60 g | 0 g |
| Black eyed peas Great Value | 314 | 22.9 g | 60 g | 0 g |
| Black Eyed Peas Great Value | 314 | 22.9 g | 60 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2287447. License: CC0 1.0 (U.S. public domain). Source record dated October 11, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267064586. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.