Giannis Real Diary Ice Cream Traditional
Packaged product Sweets and Desserts Aldi
Giannis Real Diary Ice Cream Traditional contains 171 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.
100 g provides 33% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 7.5 g | 10% |
| Saturated fat L | 4.6 g | 23% |
| Cholesterol L | 18.5 mg | 6% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 22 g | 8% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 20 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 44.6 µg | 5% |
| Vitamin C L | 0.21 mg | 0.2% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 0.12 mg | 0.8% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.32 mg | 6% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 3.3 µg | 0.8% |
| Vitamin B12 L | 0.18 µg | 8% |
| Calcium L | 91.8 mg | 7% |
| Iron L | 0.033 mg | 0.2% |
| Magnesium L | 7.9 mg | 2% |
| Phosphorus L | 73.5 mg | 6% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.29 mg | 3% |
| Copper L | 0.005 mg | 0.6% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 18 µg | 33% |
| Iodine L | 8.1 µg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gabove the median for sweets and desserts (median 3.4 g)
- Fiber0.5 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars20 gbelow the median for sweets and desserts (median 23 g)
- Fat7.5 gin the lowest quarter of sweets and desserts (median 11 g)
- Saturated fat4.6 gin the lowest quarter of sweets and desserts (median 7.5 g)
- Sodium56 mgbelow the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water67.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 23.6 µg |
|---|
Other components (2)
| Water L | 67.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Aldi
- Barcode
- 4088600007304
- Category
- Ice creams
- Packaging
- en:pp-pot
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE MILK (68%), Sugar, WHIPPING CREAM (11%) (Milk), Milk Proteins, Dried Glucose Syrup, Dextrose, Buttermilk Powder, Emulsifier: Mono and Diglycerides of Fatty Acids; Stabilisers: Locust Bean Gum, Guar Gum, Carrageenan.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCreamGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Traditional Strachan's | 171 | 3.5 g | 22 g | 7.5 g |
| Barra de nata chocolate vainilla Eliges | 171 | 1.9 g | 21 g | 8.5 g |
| Gelat iogurt natural La Fageda | 171 | 3.5 g | 24.5 g | 6.6 g |
| Mango with mango juice Siviero Maria | 171 | 0.9 g | 32 g | 4.4 g |
| Helado Cheescake con Fresas Casa Eceiza | 171 | 3.7 g | 18 g | 9 g |
| Vanille Hoeve-ijs De Zuivelboer | 171 | 4.5 g | 21 g | 8.1 g |
| Sorvete Napolitano KIBON | 171 | 2.1 g | 26 g | 6.6 g |
| Glace fleur de lait Praline et Marguerite | 171 | 3.7 g | 22.5 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4088600007304. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.