How many calories are in Ghost - Chocolate Chip Cookies Protein Powder?

100 g of Ghost - Chocolate Chip Cookies Protein Powder has 385 kcal. Serving, 1 rounded scoop, 39 g (39 g): about 150 kcal.

Is Ghost - Chocolate Chip Cookies Protein Powder high in protein?

Ghost - Chocolate Chip Cookies Protein Powder contains 64.1 g of protein per 100 g (128% of the 50 g Daily Value), or 25 g in serving, 1 rounded scoop, 39 g (39 g). About 68% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Ghost - Chocolate Chip Cookies Protein Powder?

Ghost - Chocolate Chip Cookies Protein Powder has 15.4 g of total carbohydrates per 100 g, including 0 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghost - Chocolate Chip Cookies Protein Powder?

Ghost - Chocolate Chip Cookies Protein Powder contains 6.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Ghost - Chocolate Chip Cookies Protein Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (30% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghost - Chocolate Chip Cookies Protein Powder?

100 g contains 513 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 8, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ghost - Chocolate Chip Cookies Protein Powder

Packaged product Sweets and Desserts Ghost

Ghost - Chocolate Chip Cookies Protein Powder contains 385 kcal per 100 g. A serving, 1 rounded scoop, 39 g (39 g) provides about 150 kcal.

Roughly 68% of its calories come from protein, with 16% from carbohydrates and 15% from fat (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).

100 g provides 30% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

385kcal per 100 g

64.1 gprotein

15.4 gcarbohydrates

6.4 gfat

150kcal in serving, 1 rounded scoop, 39 g (39 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	385 kcal
Total fat L	6.4 g	8%
Saturated fat L	2.6 g	13%
Trans fat L	0 g
Cholesterol L	103 mg	34%
Sodium L	513 mg	22%
Total carbohydrates L	15.4 g	6%
Dietary fiber L	0 g	0%
Total sugars L	7.7 g
Added sugars L	5.1 g	10%
Protein L	64.1 g	128%
Vitamin D L	0 µg	0%
Calcium L	385 mg	30%
Iron L	0.77 mg	4%
Potassium L	359 mg	8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 68%
Carbohydrates 16%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein64.1 gin the top quarter of sweets and desserts (median 5.9 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
Sugars7.7 gbelow the median for sweets and desserts (median 20.8 g)
Fat6.4 gbelow the median for sweets and desserts (median 13 g)
Saturated fat2.6 gbelow the median for sweets and desserts (median 5.4 g)
Sodium513 mgin the top quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal16.7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Ghost
Barcode: 0810169604632
Label serving: 1 rounded scoop (39 g)
Category: Sweets and Desserts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

whey protein isolate, whey protein concentrate, hydrolyzed whey protein isolate, cocoa, chocolate cookies (oat flour, rice flour blend [oat flour, rice flour], organic cane sugar, sunflower oil, semi-sweet chocolate chips [cane sugar, unsweetened chocolate, cocoa butter], malt extract, tapioca starch, brown sugar, baking soda, natural flavor, sea salt, caramel color, soy lecithin), polydextrose, sunflower lecithin, natural and artificial flavors, salt, digestive enzymes (protease, bromelain, lactase), cellulose gum, xanthan gum, sucralose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt Oats Sugar Sunflower oil Rice Cocoa butter

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Cookie Dough Mini Muffin Red Plate Foods	385	3.8 g	57.7 g	15.4 g
Gingerbread Cookie Betty Crocker	385	3.8 g	76.9 g	5.8 g
Apple Cinnamon Rice Cakes Quaker	385	7.7 g	84.6 g	0 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0810169604632. License: ODbL 1.0 (Open Food Facts). Source record dated July 8, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.