Ghirardelli chocolate, peppermint bark

Packaged product Sweets and Desserts Ghirardelli Chocolate

Ghirardelli chocolate, peppermint bark contains 560 kcal per 100 g. A serving, 3 sections, 38 g (38 g) provides about 213 kcal.

Roughly 60% of its calories come from fat, with 37% from carbohydrates and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (518 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Ghirardelli chocolate, peppermint bark by Ghirardelli Chocolate, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
560kcal per 100 g
4 gprotein
56 gcarbohydrates
40 gfat
213kcal in serving, 3 sections, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 560 kcal
Total fat L 40 g 51%
Saturated fat L 24 g 120%
Trans fat L 0 g
Cholesterol L 20 mg 7%
Sodium L 60 mg 3%
Total carbohydrates L 56 g 20%
Dietary fiber L 0 g 0%
Total sugars L 52 g
Added sugars L 48 g 96%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 120 mg9%
Iron L 0.8 mg4%
Potassium L 280 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 37%Fat: 60%560kcal / 100 g
  • Protein 3%
  • Carbohydrates 37%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9%Potassium6%Iron4%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 2.9 g)
  • Sugars52 gabove the median for sweets and desserts (median 47.8 g)
  • Fat40 gin the top quarter of sweets and desserts (median 31 g)
  • Saturated fat24 gin the top quarter of sweets and desserts (median 17.5 g)
  • Sodium60 mgbelow the median for sweets and desserts (median 78 mg)
  • Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal560 kcal
Protein 5.3 g4 g
Carbohydrates 55.3 g56 g
Fat 39.5 g40 g
Fiber 1.3 g0 g
Sugars 52.6 g52 g
Sodium 53 mg60 mg

Product details

Brand
Ghirardelli Chocolate
Barcode
0747599614224
Label serving
3 SECTIONS (38 g)
Category
Chocolate candies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk powder, unsweetened chocolate, nonfat dry milk, soy lecithin - an emulsifier, flaked corn, yellow corn flour, natural peppermint flavor, palm oil, vanilla, corn syrup solids, corn starch, red #40 lake.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1857960. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0747599614224. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Ghirardelli chocolate, peppermint bark?

100 g of Ghirardelli chocolate, peppermint bark has 560 kcal. Serving, 3 sections, 38 g (38 g): about 213 kcal.

How much protein is in Ghirardelli chocolate, peppermint bark?

Ghirardelli chocolate, peppermint bark contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.5 g in serving, 3 sections, 38 g (38 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Ghirardelli chocolate, peppermint bark?

Ghirardelli chocolate, peppermint bark has 56 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars.

How much fat is in Ghirardelli chocolate, peppermint bark?

Ghirardelli chocolate, peppermint bark contains 40 g of fat per 100 g, of which 24 g is saturated (120% of the Daily Value).

How much sodium is in Ghirardelli chocolate, peppermint bark?

100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 1, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.