How much protein is in Ghee?

Ghee contains 2 g of protein per 100 g (4% of the 50 g Daily Value). About 2% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0 g).

How many carbs are in Ghee?

Ghee has 2.9 g of total carbohydrates per 100 g, including 0 g of fiber and 2.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ghee?

Ghee contains 41.5 g of fat per 100 g, of which 27.8 g is saturated (139% of the Daily Value).

What vitamins and minerals does Ghee contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ghee?

100 g contains 34.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Ghee

Packaged product Sweets and Desserts Kirkland Signature

Ghee contains 394 kcal per 100 g.

Roughly 95% of its calories come from fat, with 3% from carbohydrates and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 897 kcal per 100 g across 59 products.

100 g provides 14% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

394kcal per 100 g

2 gprotein

2.9 gcarbohydrates

41.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	394 kcal
Total fat L	41.5 g	53%
Saturated fat L	27.8 g	139%
Cholesterol L	110 mg	37%
Sodium L	34.1 mg	1%
Total carbohydrates L	2.9 g	1%
Dietary fiber L	0 g	0%
Total sugars L	2.9 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin D L	0.6 µg	3%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Thiamin (B1) L	0.025 mg	2%
Riboflavin (B2) L	0.11 mg	8%
Niacin (B3) L	0.082 mg	0.5%
Pantothenic acid (B5) L	0.24 mg	5%
Vitamin B6 L	0.024 mg	1%
Folate (B9) L	4 µg	1%
Vitamin B12 L	0.33 µg	14%
Choline L	0 mg	0%
Calcium L	70.4 mg	5%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Potassium L	92.5 mg	2%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%
Iodine L	12.9 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 3%
Fat 95%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the top quarter of sweets and desserts (median 0 g)
Sugars2.9 gin the top quarter of sweets and desserts (median 0 g)
Fat41.5 gin the lowest quarter of sweets and desserts (median 99.7 g)
Saturated fat27.8 gin the lowest quarter of sweets and desserts (median 64.8 g)
Sodium34.1 mgin the top quarter of sweets and desserts (median 0 mg)
Protein per 100 kcal0.51 gprotein density, useful for comparing foods with different calorie levels
Water53.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	82.5 µg

Other components (3)

Water L	53.1 g
Alcohol L	0 g
Caffeine L	0 mg

Product details

Brand: Kirkland Signature
Barcode: 0196633942067
Category: ghee
Nutri-Score: D as computed by Open Food Facts
NOVA group: 2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unsalted Butter, Milk

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Milk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0196633942067. License: ODbL 1.0 (Open Food Facts). Source record dated June 26, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.