Ghana Taste Peanut Paste

Packaged product Fats and Oils Jumbo Uk Ltd

Ghana Taste Peanut Paste contains 638 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 638 kcal.

Roughly 74% of its calories come from fat, with 17% from protein and 9% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in fats and oils on FoodFactly, where the median is 576 kcal per 100 g across 701 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

638kcal per 100 g
26 gprotein
13 gcarbohydrates
50 gfat
638kcal in serving, 100 g, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 638 kcal
Total fat L 50 g 64%
Saturated fat L 9.5 g 48%
Sodium L 0 mg 0%
Total carbohydrates L 13 g 5%
Dietary fiber L 7 g 25%
Total sugars L 6 g
Protein L 26 g 52%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 9%Fat: 74%638kcal / 100 g
  • Protein 17%
  • Carbohydrates 9%
  • Fat 74%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein26 gin the top quarter of fats and oils (median 17.9 g)
  • Fiber7 gabove the median for fats and oils (median 6.2 g)
  • Sugars6 gbelow the median for fats and oils (median 7.9 g)
  • Fat50 gabove the median for fats and oils (median 48.5 g)
  • Saturated fat9.5 gabove the median for fats and oils (median 7.8 g)
  • Sodium0 mgin the lowest quarter of fats and oils (median 109 mg)
  • Protein per 100 kcal4.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 639 kcal638 kcal
Protein 27 g26 g
Carbohydrates 10 g13 g
Fat 53 g50 g
Fiber 7 gn/a
Sugars 6 gn/a
Sodium 0 mgn/a

Product details

Brand
Jumbo Uk Ltd
Barcode
5060110131488
Label serving
100 g (100 g)
Category
Vegetable fats
Nutri-Score
A as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted peanuts 100%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut

Similar products

FoodCaloriesProteinCarbsFat
Pflanzencreme Vita d'Or 639 0 g 0 g 71 g
Basis voor koken, bakken en roerbakken Vita d'Or 639 0 g 0 g 71 g
Classic Upfield 637 0.5 g 0.5 g 72 g
Boter Bellasan 636 0 g 0 g 71 g
Smokehouse Amandelen AH 636 25 g 6.2 g 55 g
The Original High Protein Almond Spread P28 636 42.4 g 18.2 g 42.4 g
Roasty Toasty Coconut Butter My Coconut Kitchen 643 7.1 g 25 g 64.3 g
Coconut butter My Coconut Kitchen 643 7.1 g 25 g 64.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ghana Taste Peanut Paste?

100 g of Ghana Taste Peanut Paste has 638 kcal. Serving, 100 g, 100 g (100 g): about 638 kcal.

Is Ghana Taste Peanut Paste high in protein?

Ghana Taste Peanut Paste contains 26 g of protein per 100 g (52% of the 50 g Daily Value), or 26 g in serving, 100 g, 100 g (100 g). About 17% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 17.9 g).

How many carbs are in Ghana Taste Peanut Paste?

Ghana Taste Peanut Paste has 13 g of total carbohydrates per 100 g, including 7 g of fiber and 6 g of sugars.

How much fat is in Ghana Taste Peanut Paste?

Ghana Taste Peanut Paste contains 50 g of fat per 100 g, of which 9.5 g is saturated (48% of the Daily Value).

How much sodium is in Ghana Taste Peanut Paste?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 6, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 454403. License: CC0 1.0 (U.S. public domain). Source record dated November 5, 2017. Imported November 6, 2026.
  • Open Food Facts, record 5060110131488. License: ODbL 1.0 (Open Food Facts). Source record dated April 6, 2022. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.