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G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel

Packaged product Snacks Cornfields Inc.

G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel contains 464 kcal per 100 g. A serving, 28 g, 28 g (28 g) provides about 130 kcal.

Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 12% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

464kcal per 100 g
3.6 gprotein
64.3 gcarbohydrates
25 gfat
130kcal in serving, 28 g, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 25 g 32%
Saturated fat L 7.1 g 36%
Trans fat L 0 g
Cholesterol L 18 mg 6%
Sodium L 429 mg 19%
Total carbohydrates L 64.3 g 23%
Dietary fiber L 3.6 g 13%
Total sugars L 50 g
Protein L 3.6 g 7%
Vitamin A L 107 µg12%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 1.3 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 52%Fat: 45%464kcal / 100 g
  • Protein 3%
  • Carbohydrates 52%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A12%Iron7%Vitamin C0%Calcium0%

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.5 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars50 gin the top quarter of snacks (median 4.5 g)
  • Fat25 gabove the median for snacks (median 20.9 g)
  • Saturated fat7.1 gabove the median for snacks (median 3.6 g)
  • Sodium429 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L357 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 464 kcal464 kcal
Protein 3.6 g3.6 g
Carbohydrates 64.3 g64.3 g
Fat 25 g25 g
Fiber 3.6 g3.6 g
Sugars 50 g50 g
Sodium 429 mg429 mg

Product details

Brand
Cornfields Inc.
Barcode
0732494001453
Label serving
28 g (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Non-gmo cane sugar and non-gmo brown sugar, non-gmo brown rice syrup, non-gmo popcorn, butter [pasteurized sweet cream (milk), salt], walnuts, non-gmo sunflower and/or safflower oil, pepitas, pumpkin powder, soy lecithin, sea salt, baking soda ground cinnamon, ground nutmeg, ground ginger, ground cloves.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ButterSaltSunflower oil

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Veggie chips Brad's Naturals 464 3.6 g 60.7 g 21.4 g
Venison And Beef Snack Stick Apex 464 25 g 3.6 g 35.7 g
Cauliflower Chips - Sea Salt From The Ground Up 464 7.1 g 67.9 g 21.4 g
Sea salt & malt vinegar flavored kettle cooked potato chips Hy-Vee 464 3.6 g 60.7 g 25 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1882080. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0732494001453. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel?

100 g of G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel has 464 kcal. Serving, 28 g, 28 g (28 g): about 130 kcal.

How much protein is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel?

G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 28 g, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.5 g).

How many carbs are in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel?

G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel has 64.3 g of total carbohydrates per 100 g, including 3.6 g of fiber and 50 g of sugars.

How much fat is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel?

G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel contains 25 g of fat per 100 g, of which 7.1 g is saturated (36% of the Daily Value).

What vitamins and minerals does G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in G.H. Cretors, Popped Corn, Pumpkin Spice, Caramel?

100 g contains 429 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.