Genuine Protein Powder
Packaged product Beverages Muscle Milk
Genuine Protein Powder contains 400 kcal per 100 g. A serving, 2 scoops, 70 g (70 g) provides about 280 kcal.
Roughly 44% of its calories come from protein, with 28% from fat and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 215 kcal per 100 g across 21 products.
100 g provides 71% of the Daily Value for magnesium, 65% of the Daily Value for calcium and 51% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 12.9 g | 17% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 57 mg | 19% |
| Sodium L | 193 mg | 8% |
| Total carbohydrates L | 28.6 g | 10% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 4.3 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 45.7 g | 91% |
| Vitamin A L | 457 µg | 51% |
| Vitamin C L | 45.7 mg | 51% |
| Vitamin D L | 10 µg | 50% |
| Choline L | 0 mg | 0% |
| Calcium L | 843 mg | 65% |
| Iron L | 1.4 mg | 8% |
| Magnesium L | 300 mg | 71% |
| Phosphorus L | 629 mg | 50% |
| Potassium L | 671 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Carbohydrates 28%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein45.7 gin the top quarter of beverages (median 13 g)
- Fiber2.9 gabove the median for beverages (median 2.7 g)
- Fat12.9 gin the top quarter of beverages (median 2 g)
- Saturated fat5 gin the top quarter of beverages (median 0.48 g)
- Sodium193 mgabove the median for beverages (median 53.7 mg)
- Protein per 100 kcal11.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 0.71 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 386 kcal | 400 kcal |
| Protein | 16 g | 45.7 g |
| Carbohydrates | 10 g | 28.6 g |
| Fat | 4.5 g | 12.9 g |
| Fiber | 1.5 g | 2.9 g |
| Sugars | 0.5 g | 4.3 g |
| Sodium | 33.8 mg | 193 mg |
Product details
- Brand
- Muscle Milk
- Barcode
- 0660726503270
- Quantity
- 30.9oz
- Label serving
- 2 scoops (70 g)
- Category
- Protein
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey protein concentrate (milk), calcium sodium caseinate (milk), milk protein isolate, soluble vegetable fiber, non dairy creamer (sunflower oil, maltodextrin, sodium caseinate [a milk derivative], mono - and diglycerides. tocopherols), alkalized cocoa powder, maltodextrin, canola oil, medium chain triglycerides, organic oat fiber, natural and artificial flavors, calcium phosphate, less than 1% of: potassium chloride, magnesium oxide, acesulfame potassium, ascorbic acid, sucralose, enzyme-modified cocoa butter, lactoferrin (milk), cholecalciferol, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| More Protein Iced Coffee s‘Mores More | 383 | 60 g | 21 g | 6 g |
| Protein Iced Coffee Salted Caramel Latte Chike | 382 | 58.8 g | 23.5 g | 7.4 g |
| ICED COFFEE Capucchino Flavour Rossmann WellMix | 379 | 69 g | 11 g | 6.1 g |
| Horlicks Hindustan | 377 | 11 g | 75 g | 2 g |
| Whey Protein sabor a CHOCOLATE Sportyfeel | 370 | 76 g | 4.6 g | 4.7 g |
| Isi why zero clear peach ice tea flavoured BiotechUSA | 351 | 84 g | 2.7 g | 0.5 g |
| 8 Large Wholemeal Tortilla Wraps Waitrose & Partners | 282 | 9.2 g | 43.4 g | 6.4 g |
| Protein white cream and peanut butter Go on | 561 | 24 g | 26 g | 43 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2665527. License: CC0 1.0 (U.S. public domain). Source record dated May 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0660726503270. License: ODbL 1.0 (Open Food Facts). Source record dated November 2, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.