Gently Baked Mango
Packaged product Fruits Bean Fruits
Gently Baked Mango contains 317 kcal per 100 g. A serving, 1 pack, 35 g (35 g) provides about 111 kcal.
Roughly 95% of its calories come from carbohydrates, with 4% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (350 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.3 g | 2% |
| Sodium L | 28 mg | 1% |
| Total carbohydrates L | 79 g | 29% |
| Dietary fiber L | 8 g | 29% |
| Total sugars L | 57 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 95%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3 gbelow the median for fruits (median 3.2 g)
- Fiber8 gabove the median for fruits (median 7.1 g)
- Sugars57 gabove the median for fruits (median 45 g)
- Fat0.6 gbelow the median for fruits (median 1.4 g)
- Saturated fat0.3 gbelow the median for fruits (median 0.33 g)
- Sodium28 mgabove the median for fruits (median 12 mg)
- Protein per 100 kcal0.95 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bean Fruits
- Barcode
- 5060139436564
- Quantity
- 35g
- Label serving
- 1 pack (35 g)
- Category
- Dried fruits
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Dried Mango Ingredients dried mango (18%), anti-caking agent (petate starch) Fat of wh Carb of w Fib Pr Sa
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed Fruit With Cranberries & Apricots Tesco | 317 | 2.5 g | 71 g | 1.4 g |
| σταφίδα μαύρη από την Αχαΐα ΑΒ Βασιλόπουλος | 317 | 2.9 g | 73 g | 0 g |
| Amarene essicate Le Fruttine | 317 | 3 g | 69 g | 0.9 g |
| Mûres sauvage Biofruisec | 317 | 3.1 g | 63 g | 2.9 g |
| Mendiant de luxe Seeberger | 317 | 2.4 g | 69 g | 0.6 g |
| Blueberries, dried Dried or dry | 317 | 2.5 g | 80 g | 2.5 g |
| Dried longans bright buy | 318 | 4.6 g | 74.3 g | 0 g |
| Fusions coconut pineapple Whitworths | 318 | 1.6 g | 73.3 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060139436564. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.