Gemüseaufstrich Tomate Kräuter

Packaged product Sweets and Desserts Alnatura

Gemüseaufstrich Tomate Kräuter contains 191 kcal per 100 g.

Roughly 77% of its calories come from fat, with 15% from carbohydrates and 8% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 231 kcal per 100 g across 223 products.

100 g provides 74% of the Daily Value for Vitamin E, 28% of the Daily Value for chloride and 19% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Gemüseaufstrich Tomate Kräuter by Alnatura, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
191kcal per 100 g
3.5 gprotein
7 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 191 kcal
Total fat L 16 g 21%
Saturated fat L 1.7 g 9%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 7 g 3%
Dietary fiber L 2.2 g 8%
Total sugars L 4.1 g
Added sugars L 0.23 g 0.5%
Protein L 3.5 g 7%
Vitamin A L 0.006 µg0%
Vitamin C L 9.5 mg11%
Vitamin D L 0.014 µg0.1%
Vitamin E L 11.1 mg74%
Thiamin (B1) L 0.22 mg18%
Riboflavin (B2) L 0.045 mg3%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.24 mg5%
Vitamin B6 L 0.18 mg11%
Folate (B9) L 48.5 µg12%
Vitamin B12 L 0 µg0%
Calcium L 26.8 mg2%
Iron L 0.81 mg5%
Magnesium L 54.9 mg13%
Phosphorus L 78.5 mg6%
Potassium L 357 mg8%
Zinc L 0.45 mg4%
Copper L 0.17 mg19%
Manganese L 0.26 mg11%
Selenium L 4.4 µg8%
Iodine L 12.9 µg9%
Chloride L 634 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 15%Fat: 77%191kcal / 100 g
  • Protein 8%
  • Carbohydrates 15%
  • Fat 77%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E74%Chloride28%Copper19%Thiamin (B1)18%Magnesium13%Folate (B9)12%Manganese11%Vitamin B611%Vitamin C11%Iodine9%

Nutritional insights

  • Protein3.5 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber2.2 gbelow the median for sweets and desserts (median 2.6 g)
  • Sugars4.1 gbelow the median for sweets and desserts (median 4.5 g)
  • Fat16 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 2.1 g)
  • Sodium480 mgbelow the median for sweets and desserts (median 516 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
  • Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.9 g
Polyunsaturated fat L9.3 g
Sugars and starch (1)
Starch L1.1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.002 g
DHA (omega-3, 22:6 n-3) L0.001 g
ALA (omega-3, 18:3 n-3) L0.028 g
Linoleic acid (omega-6, 18:2) L8.5 g
Carotenoids (1)
Beta-carotene L379 µg
Other components (2)
Water L64.7 g
Alcohol L0 g

Product details

Brand
Alnatura
Barcode
4104420177505
Quantity
135 g
Category
Vegan vegetable spreads
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tomaten* 46 %, Tomatenmark* einfach konzentriert 16 %, Sonnenblumenöl*, Zwiebeln* 10%, Sonnenblumenkerne*, Basilikum* 1,3 %, Kartoffelstärke*, Meersalz, Agavendicksaft*, Knoblauch*, Zitronensaftkonzentrat*, Verdickungsmittel: Johannisbrotkernmehl*, Oregano*, Chili* *aus biologischer Landwirtschaft

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilOnionSaltGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4104420177505. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gemüseaufstrich Tomate Kräuter?

100 g of Gemüseaufstrich Tomate Kräuter has 191 kcal.

How much protein is in Gemüseaufstrich Tomate Kräuter?

Gemüseaufstrich Tomate Kräuter contains 3.5 g of protein per 100 g (7% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Gemüseaufstrich Tomate Kräuter?

Gemüseaufstrich Tomate Kräuter has 7 g of total carbohydrates per 100 g, including 2.2 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gemüseaufstrich Tomate Kräuter?

Gemüseaufstrich Tomate Kräuter contains 16 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Gemüseaufstrich Tomate Kräuter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (74% DV), chloride (28% DV), copper (19% DV), Thiamin (B1) (18% DV) and magnesium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gemüseaufstrich Tomate Kräuter?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 5, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.