Gemüseaufstrich Paprika Walnuss
Packaged product Sweets and Desserts Alnatura
Gemüseaufstrich Paprika Walnuss contains 186 kcal per 100 g.
Roughly 71% of its calories come from fat, with 21% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 231 kcal per 100 g across 223 products.
100 g provides 65% of the Daily Value for Vitamin C, 63% of the Daily Value for Vitamin E and 24% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 14 g | 18% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 9.5 g | 3% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 6.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 58.1 mg | 65% |
| Vitamin D L | 0.014 µg | 0.1% |
| Vitamin E L | 9.5 mg | 63% |
| Thiamin (B1) L | 0.22 mg | 19% |
| Riboflavin (B2) L | 0.081 mg | 6% |
| Niacin (B3) L | 0.73 mg | 5% |
| Pantothenic acid (B5) L | 0.25 mg | 5% |
| Vitamin B6 L | 0.3 mg | 17% |
| Folate (B9) L | 74 µg | 18% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23.2 mg | 2% |
| Iron L | 0.78 mg | 4% |
| Magnesium L | 49.7 mg | 12% |
| Phosphorus L | 72.8 mg | 6% |
| Potassium L | 221 mg | 5% |
| Zinc L | 0.58 mg | 5% |
| Copper L | 0.22 mg | 24% |
| Manganese L | 0.38 mg | 16% |
| Selenium L | 6.9 µg | 13% |
| Iodine L | 12.6 µg | 8% |
| Chloride L | 374 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 21%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gbelow the median for sweets and desserts (median 4.4 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.6 g)
- Sugars6.5 gin the top quarter of sweets and desserts (median 4.5 g)
- Fat14 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat1.5 gin the lowest quarter of sweets and desserts (median 2.1 g)
- Sodium480 mgbelow the median for sweets and desserts (median 516 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
- Water68 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 0.89 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.19 g |
| Linoleic acid (omega-6, 18:2) L | 7 g |
Carotenoids (1)
| Beta-carotene L | 278 µg |
|---|
Other components (2)
| Water L | 68 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Alnatura
- Barcode
- 4104420177543
- Quantity
- 135 g
- Category
- Vegan vegetable spreads
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Paprika* rot 29 %, Paprika* rot gegrillt 18 %, Wasser, Zwiebeln* 9 %, Sonnenblumenkerne*, Sonnenblumenöl*, Tomatenmark*, WALNÜSSE* 4 %, Agavendicksaft*, Kartoffelstärke*, Zitronensaftkonzentrat*, Meersalz, Verdickungsmittel: Guarkernmehl*, Paprika* edelsüß, Pfeffer* weiß, Liebstöckel* *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSunflower oilTomatoSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4104420177543. License: ODbL 1.0 (Open Food Facts). Source record dated October 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.