Gelato
Packaged product Sweets and Desserts Lunds & Byerlys
Gelato contains 209 kcal per 100 g. A serving, 0.5 cup, 67 g (67 g) provides about 140 kcal.
Roughly 52% of its calories come from carbohydrates, with 39% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (214 kcal per 100 g).
100 g provides 366% of the Daily Value for Vitamin D and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 209 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 75 mg | 3% |
| Total carbohydrates L | 26.9 g | 10% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 19.4 g | |
| Protein L | 4.5 g | 9% |
| Vitamin A L | 44.7 µg | 5% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 73.1 µg | 366% |
| Calcium L | 149 mg | 11% |
| Iron L | 0 mg | 0% |
| Potassium L | 224 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 52%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.5 gin the top quarter of sweets and desserts (median 3.2 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.3 g)
- Sugars19.4 gbelow the median for sweets and desserts (median 21.9 g)
- Fat9 gbelow the median for sweets and desserts (median 10.3 g)
- Saturated fat6.7 gabove the median for sweets and desserts (median 6.4 g)
- Sodium75 mgabove the median for sweets and desserts (median 68 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.75 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 2,920 IU |
|---|
Other components (1)
| Vitamin A, IU L | 149 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 209 kcal | 209 kcal |
| Protein | 4.5 g | 4.5 g |
| Carbohydrates | 26.9 g | 26.9 g |
| Fat | 9 g | 9 g |
| Fiber | 0 g | 0 g |
| Sugars | 19.4 g | 19.4 g |
| Sodium | 75 mg | 75 mg |
Product details
- Brand
- Lunds & Byerlys
- Barcode
- 0072431010750
- Label serving
- 0.5 cup (67 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, pure cane sugar, coconut oil, fresh cream, glucose, maltodextrin, dextrose, mono and diglycerides, natural flavors, cellulose gum, tara gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oilCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tesco double chocolate super sundae tesco | 209 | 5.4 g | 16.8 g | 13 g |
| Vanilla ice cream Homemade | 209 | 4.6 g | 24.6 g | 10.9 g |
| Black Rasberry Flavored Ice Cream Shoprite | 209 | 2.3 g | 29.1 g | 9.3 g |
| Gelato Cocco Menodiciotto | 209 | 2.7 g | 27 g | 10 g |
| Premium Ice Cream Sunnyside Farms | 209 | 3 g | 25.4 g | 11.9 g |
| Premium ice cream Sunnyside Farms | 209 | 3 g | 23.9 g | 10.4 g |
| Premium ice cream, black cherry Lowes Foods | 209 | 3 g | 26.9 g | 10.5 g |
| Premium ice cream, dulce de leche Lowes Foods | 209 | 3 g | 28.4 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 209 kcal. Serving, 0.5 cup, 67 g (67 g): about 140 kcal.
How much protein is in Gelato?
Gelato contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 3 g in serving, 0.5 cup, 67 g (67 g). About 9% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Gelato?
Gelato has 26.9 g of total carbohydrates per 100 g, including 0 g of fiber and 19.4 g of sugars.
How much fat is in Gelato?
Gelato contains 9 g of fat per 100 g, of which 6.7 g is saturated (34% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (366% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900623. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072431010750. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.