Gelato
Packaged product Sweets and Desserts Harris Teeter
Gelato contains 220 kcal per 100 g. A serving, 0.5 cup, 82 g (82 g) provides about 180 kcal.
Roughly 46% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (215 kcal per 100 g).
100 g provides 19% of the Daily Value for calcium and 12% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 220 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat L | 6.1 g | 31% |
| Trans fat L | 0 g | |
| Cholesterol L | 43 mg | 14% |
| Sodium L | 104 mg | 5% |
| Total carbohydrates L | 23.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 20.7 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 110 µg | 12% |
| Vitamin C L | 2.9 mg | 3% |
| Calcium L | 244 mg | 19% |
| Iron L | 0.44 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars20.7 gbelow the median for sweets and desserts (median 21.7 g)
- Fat11 gabove the median for sweets and desserts (median 10.3 g)
- Saturated fat6.1 gbelow the median for sweets and desserts (median 6.4 g)
- Sodium104 mgin the top quarter of sweets and desserts (median 68 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 366 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 220 kcal | 220 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 23.2 g | 23.2 g |
| Fat | 11 g | 11 g |
| Fiber | 0 g | 0 g |
| Sugars | 20.7 g | 20.7 g |
| Sodium | 104 mg | 104 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036710499
- Label serving
- 0.5 cup (82 g)
- Category
- Frozen desserts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, nonfat dry milk, milk chocolate base (corn syrup, water, sugar, cocoa processed with alkali, condensed milk, dry malt extract, salt, potassium sorbate [preservative], natural flavor, citric acid, red #40), custard base (egg yolk, sugar, high fructose corn syrup, potassium sorbate [preservative], citric acid), pure chocolate extract, locust bean gum, mono & diglycerides, carrageenan, dextrose, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chocolate Fudge Brownie Ben & Jerry's | 220 | 3.2 g | 27.6 g | 11 g |
| Gelato Fior Di Latte Nestlé | 220 | 3.6 g | 29 g | 10 g |
| Classico amaretti gelato Classico | 220 | 5 g | 30 g | 9 g |
| Gelato, panna cotta Raley's | 220 | 3 g | 30 g | 10 g |
| Gelato, sicilian almond Raley's | 220 | 5 g | 23 g | 11 g |
| Vixen kitchen, paleo vegan gelato, chai & i Vixen Kitchen | 220 | 3.7 g | 26.6 g | 11.9 g |
| Coppa d'oro Sammontana | 220 | 3.8 g | 28 g | 10 g |
| Apfelstrudel Strudel di mele Confiserie Firenze | 220 | 2.9 g | 29.1 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gelato?
100 g of Gelato has 220 kcal. Serving, 0.5 cup, 82 g (82 g): about 180 kcal.
How much protein is in Gelato?
Gelato contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 5 g in serving, 0.5 cup, 82 g (82 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).
How many carbs are in Gelato?
Gelato has 23.2 g of total carbohydrates per 100 g, including 0 g of fiber and 20.7 g of sugars.
How much fat is in Gelato?
Gelato contains 11 g of fat per 100 g, of which 6.1 g is saturated (31% of the Daily Value).
What vitamins and minerals does Gelato contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and Vitamin A (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gelato?
100 g contains 104 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1900592. License: CC0 1.0 (U.S. public domain). Source record dated May 29, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072036710499. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.