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Gelato

Packaged product Sweets and Desserts Cold Fusion

Gelato contains 177 kcal per 100 g. A serving, 0.5 cup, 113 g (113 g) provides about 200 kcal.

Roughly 53% of its calories come from carbohydrates, with 36% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

177kcal per 100 g
5.3 gprotein
26.6 gcarbohydrates
8 gfat
200kcal in serving, 0.5 cup, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 177 kcal
Total fat L 8 g 10%
Saturated fat L 3.1 g 16%
Trans fat L 0 g
Cholesterol L 13 mg 4%
Sodium L 80 mg 3%
Total carbohydrates L 26.6 g 10%
Dietary fiber L 2.7 g 10%
Total sugars L 18.6 g
Protein L 5.3 g 11%
Vitamin A L 53.1 µg6%
Vitamin C L 0 mg0%
Calcium L 88 mg7%
Iron L 0.96 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 53%Fat: 36%177kcal / 100 g
  • Protein 11%
  • Carbohydrates 53%
  • Fat 36%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium7%Vitamin A6%Iron5%Vitamin C0%

Nutritional insights

  • Protein5.3 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber2.7 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars18.6 gbelow the median for sweets and desserts (median 21.9 g)
  • Fat8 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat3.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium80 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L177 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 177 kcal177 kcal
Protein 5.3 g5.3 g
Carbohydrates 26.6 g26.6 g
Fat 8 g8 g
Fiber 2.7 g2.7 g
Sugars 18.6 g18.6 g
Sodium 80 mg80 mg

Product details

Brand
Cold Fusion
Barcode
0890069001410
Label serving
0.5 cup (113 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk, sugar, cocoa, cream, roasted peanuts, nonfat dry milk, dextrose, maltodextrin, stabilizer (mono - & diglycerides, guar gum, cellulose gum, carob bean gum, carageenan), salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSugarCreamPeanutSalt

Similar products

FoodCaloriesProteinCarbsFat
Los Pistoleros Coco Los Pistoleros 177 3 g 26.6 g 9 g
Blintzes Mama Vicky's Food 177 8.9 g 23.9 g 4.4 g
Chocalate frozen dairy dessert Clover Valley 177 2.5 g 31.6 g 4.4 g
Dairy Free Ice Cream So Delicious 177 1.6 g 35.5 g 7.3 g
Gelato gusto yogurt Magic-Gel 177 2.9 g 26 g 6.8 g
Frozen yogurt Mrs. Fields Famous Brands Llc. 177 6.5 g 30.6 g 4 g
Mamey Ice Cream Lineberry Vine Company 177 2.7 g 26.6 g 7.1 g
Creamy churn style premium light ice cream Sunnyside Farms 177 4.8 g 29 g 4.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1902822. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0890069001410. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gelato?

100 g of Gelato has 177 kcal. Serving, 0.5 cup, 113 g (113 g): about 200 kcal.

How much protein is in Gelato?

Gelato contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 0.5 cup, 113 g (113 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Gelato?

Gelato has 26.6 g of total carbohydrates per 100 g, including 2.7 g of fiber and 18.6 g of sugars.

How much fat is in Gelato?

Gelato contains 8 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

How much sodium is in Gelato?

100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.