Gaufre de liege

Packaged product Other Foods Lotus

Gaufre de liege contains 463 kcal per 100 g. A serving, 51.0 g (51 g) provides about 236 kcal.

Roughly 48% of its calories come from carbohydrates, with 47% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

463kcal per 100 g
5.3 gprotein
55.5 gcarbohydrates
23.9 gfat
236kcal in serving, 51.0 g (51 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 463 kcal
Total fat L 23.9 g 31%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 55.5 g 20%
Dietary fiber L 2 g 7%
Total sugars L 31.4 g
Protein L 5.3 g 11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 48%Fat: 47%463kcal / 100 g
  • Protein 5%
  • Carbohydrates 48%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.3 gbelow the median for other foods (median 7.4 g)
  • Fiber2 gabove the median for other foods (median 1.8 g)
  • Sugars31.4 gin the top quarter of other foods (median 3.2 g)
  • Fat23.9 gin the top quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lotus
Barcode
5001126812473
Label serving
51.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5001126812473. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Gaufre de liege?

100 g of Gaufre de liege has 463 kcal. Serving, 51.0 g (51 g): about 236 kcal.

How much protein is in Gaufre de liege?

Gaufre de liege contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 2.7 g in serving, 51.0 g (51 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Gaufre de liege?

Gaufre de liege has 55.5 g of total carbohydrates per 100 g, including 2 g of fiber and 31.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gaufre de liege?

Gaufre de liege contains 23.9 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.