Gâteaux aux dattes
Packaged product Sweets and Desserts Minçavi
Gâteaux aux dattes contains 211 kcal per 100 g.
Roughly 91% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.
100 g provides 18% of the Daily Value for manganese, 18% of the Daily Value for copper and 12% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 0.85 g | 1% |
| Saturated fat L | 0.22 g | 1% |
| Cholesterol L | 22.1 mg | 7% |
| Sodium L | 29.4 mg | 1% |
| Total carbohydrates L | 45 g | 16% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 37.5 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 10.1 µg | 1% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 0.42 mg | 3% |
| Thiamin (B1) L | 0.054 mg | 5% |
| Riboflavin (B2) L | 0.068 mg | 5% |
| Niacin (B3) L | 0.79 mg | 5% |
| Pantothenic acid (B5) L | 0.58 mg | 12% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 14.7 µg | 4% |
| Vitamin B12 L | 0.081 µg | 3% |
| Calcium L | 33.8 mg | 3% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 35.2 mg | 8% |
| Phosphorus L | 70.2 mg | 6% |
| Potassium L | 426 mg | 9% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.41 mg | 18% |
| Selenium L | 3.1 µg | 6% |
| Iodine L | 3.1 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 91%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars37.5 gabove the median for sweets and desserts (median 31 g)
- Fat0.85 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat0.22 gin the lowest quarter of sweets and desserts (median 6.7 g)
- Sodium29.4 mgin the lowest quarter of sweets and desserts (median 254 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water40.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50 µg |
|---|
Other components (2)
| Water L | 40.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Dattes (jus de citron concentré, huile de canola, alginate de sodium, sorbate de potassium, benzoate de sodium, colorant rouge allura, colorant caramel (sulfites)) eau, farine de blé entier, oeufs entiers liquides, margarine d'huile de canola non hydrogénée (huile de palme et palmiste modifiée, protéines de soya), sucre, bicarbonate de sodium, essence artificielle, poudre à pâte.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarRapeseed (canola) oilPalm oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gâteaux aux dattes?
100 g of Gâteaux aux dattes has 211 kcal.
How much protein is in Gâteaux aux dattes?
Gâteaux aux dattes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Gâteaux aux dattes?
Gâteaux aux dattes has 45 g of total carbohydrates per 100 g, including 4.8 g of fiber and 37.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gâteaux aux dattes?
Gâteaux aux dattes contains 0.85 g of fat per 100 g, of which 0.22 g is saturated (1% of the Daily Value).
What vitamins and minerals does Gâteaux aux dattes contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (18% DV), copper (18% DV) and Pantothenic acid (B5) (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gâteaux aux dattes?
100 g contains 29.4 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2000000127763. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.