Gastro Pub British Beef Lasagne
Packaged product Meals and Dishes M&S Gastropub
Gastro Pub British Beef Lasagne contains 178 kcal per 100 g. A serving, 400 g (400 g) provides about 712 kcal.
Roughly 50% of its calories come from fat, with 28% from protein and 22% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 155 kcal per 100 g across 24 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 4.6 g | 23% |
| Sodium L | 374 mg | 16% |
| Total carbohydrates L | 9.8 g | 4% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.1 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 22%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.1 gin the top quarter of meals and dishes (median 7.5 g)
- Fiber1.3 gbelow the median for meals and dishes (median 1.7 g)
- Sugars2.3 gin the lowest quarter of meals and dishes (median 2.9 g)
- Fat9.7 gin the top quarter of meals and dishes (median 5.4 g)
- Saturated fat4.6 gin the top quarter of meals and dishes (median 2.2 g)
- Sodium374 mgin the top quarter of meals and dishes (median 254 mg)
- Protein per 100 kcal6.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&S Gastropub
- Barcode
- 29417414
- Quantity
- 800 g
- Label serving
- 400 g
- Category
- lasagne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole Milk, Minced Beef (19%), Cooked Pulled Beef (10%), Cooked Egg Pasta (10%) (Durum Wheat, Semolina, Water, Pasteurised Egg), Tomatoes, Onions, Red Wine, Tomato Paste, Cornish Cove Mature Cheddar Cheese (Milk) (4%), Beef Stock (Water, Beef Bones, Onions, Tomato Purée, Carrots, Leeks, Garlic Parsley, Dried Herbs (Rosemary, Bay Leaves, Thyme)), Smoked Bacon (3%) (Pork, Water, Curing Salt (Salt, Preservative: Sodium Nitrite), Antioxidant: E301) Brown Ale (Barley), Red Leicester Cheese (Red Leicester Cheese (Milk), Natural Colour: B-carotenes) (2%), Carrots, Cornflour, Tomato Juice, Butter (Milk), Broad Bean Flour, Salt, Double Cream (Milk), Wheatflour*, Extra Virgin Olive Oil, Garlic Purée, Parsley, Thyme, Dried Mustard, Modified Maize Starch, Rosemary, Ground Spices (Black Pepper White Pepper, Turmeric, Allspice), Ground Bay Leaves
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkTomatoOnionButterSaltCreamWheat flourOlive oilGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lasagne Bolognese Lidl | 161 | 7.6 g | 14.3 g | 8 g |
| Lasagne alla Bolognese Cibule bistro | 199 | 7.9 g | 17 g | 11 g |
| Lasagne for 1 Charlie Bigham's | 157 | 7.4 g | 12.2 g | 8.6 g |
| Lasagne al Forno iglo | 157 | 6.5 g | 19 g | 5.8 g |
| Dine In For 2 Beef Lasagne Sainsbury's | 153 | 10 g | 10.8 g | 7.6 g |
| Lasagne Bolognese Bella Riviera | 150 | 7.1 g | 13 g | 7.5 g |
| Lasagne bolognese Come a Casa | 143 | 7.1 g | 11 g | 7.5 g |
| lasagne zalm Mama Mancini | 140 | 7 g | 12 g | 6.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gastro Pub British Beef Lasagne?
100 g of Gastro Pub British Beef Lasagne has 178 kcal. Serving, 400 g (400 g): about 712 kcal.
Is Gastro Pub British Beef Lasagne high in protein?
Gastro Pub British Beef Lasagne contains 12.1 g of protein per 100 g (24% of the 50 g Daily Value), or 48.4 g in serving, 400 g (400 g). About 28% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 7.5 g).
How many carbs are in Gastro Pub British Beef Lasagne?
Gastro Pub British Beef Lasagne has 9.8 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gastro Pub British Beef Lasagne?
Gastro Pub British Beef Lasagne contains 9.7 g of fat per 100 g, of which 4.6 g is saturated (23% of the Daily Value).
How much sodium is in Gastro Pub British Beef Lasagne?
100 g contains 374 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29417414. License: ODbL 1.0 (Open Food Facts). Source record dated April 17, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.