Garlic Tuscan Roll
Packaged product Bread and Baked Goods Wegmans
Garlic Tuscan Roll contains 264 kcal per 100 g. A serving, 1 roll, 72 g (72 g) provides about 190 kcal.
Roughly 76% of its calories come from carbohydrates, with 12% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 23% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat | not reported | |
| Sodium L | 569 mg | 25% |
| Total carbohydrates L | 51.4 g | 19% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.3 g | 17% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 76%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for bread and baked goods (median 8 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2.3 g)
- Sugars1.4 gin the lowest quarter of bread and baked goods (median 3.9 g)
- Fat3.5 gbelow the median for bread and baked goods (median 7 g)
- Sodium569 mgin the top quarter of bread and baked goods (median 409 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 0077890527764
- Label serving
- 1 roll (72 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sprouted Wheat Bread The Big 16 Silver Hills Sprouted Bakery | 264 | 16.7 g | 45.8 g | 3.5 g |
| The Classic Bun Dempster's | 264 | 8.3 g | 47.2 g | 4.2 g |
| Silver Hills Big 16 Bread Silver Hills | 264 | 16.7 g | 45.8 g | 3.5 g |
| High Protein Muffin Cinnamon Bun Berylicious | 264 | 34.7 g | 9.7 g | 8.3 g |
| Everything English Muffins Queen St. Bakery | 264 | 5.6 g | 56.9 g | 2.8 g |
| Brown Bread The Cheesecake Factory | 264 | 9.7 g | 51.4 g | 2.8 g |
| Wheat Club Roll Martins | 264 | 12.5 g | 50 g | 2.8 g |
| Dempsters sausage buns Dempster's | 264 | 8.3 g | 47.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Tuscan Roll?
100 g of Garlic Tuscan Roll has 264 kcal. Serving, 1 roll, 72 g (72 g): about 190 kcal.
How much protein is in Garlic Tuscan Roll?
Garlic Tuscan Roll contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 6 g in serving, 1 roll, 72 g (72 g). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8 g).
How many carbs are in Garlic Tuscan Roll?
Garlic Tuscan Roll has 51.4 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Tuscan Roll?
Garlic Tuscan Roll contains 3.5 g of fat per 100 g.
What vitamins and minerals does Garlic Tuscan Roll contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Tuscan Roll?
100 g contains 569 mg of sodium, 25% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077890527764. License: ODbL 1.0 (Open Food Facts). Source record dated May 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.