Garlic Stuffed Olives
Garlic Stuffed Olives contains 143 kcal per 100 g. A serving, 2 olives, 14 g (14 g) provides about 20 kcal.
Roughly 69% of its calories come from fat, with 15% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 14.3 g | 18% |
| Saturated fat L | 3.6 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,210 mg | 53% |
| Total carbohydrates L | 7.1 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 7.1 g | 14% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 15%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.1 gin the top quarter of snacks (median 0 g)
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Fat14.3 gin the top quarter of snacks (median 0 g)
- Saturated fat3.6 gin the top quarter of snacks (median 0 g)
- Sodium1,210 mgabove the median for snacks (median 789 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.7 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 143 kcal | 143 kcal |
| Protein | 7.1 g | 7.1 g |
| Carbohydrates | 7.1 g | 7.1 g |
| Fat | 14.3 g | 14.3 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 1,234 mg | 1,210 mg |
Product details
- Brand
- Mario
- Barcode
- 0073651161314
- Label serving
- 2 OLIVES (14 g)
- Category
- salted-snacks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mustard potato salad Walmart | 143 | 2.1 g | 17.9 g | 7.1 g |
| Pickled Garlic & Sun Dried Tomato Takalina | 143 | 3.6 g | 25 g | 3.6 g |
| Castelvetrano Pitted Sicilian Green Olives International Marketing Systems Inc. | 143 | 0 g | 7.1 g | 14.3 g |
| Kerala Curry, Hot Mango Chutney Rolls Enterprises Inc. | 143 | 0 g | 38.1 g | 0 g |
| Foods organic garlic stuffed green olives Mario | 143 | 0 g | 7.1 g | 14.3 g |
| Garlic gourmay, lemon dill pickled garlic Garlic Gourmay | 143 | 7.1 g | 32.1 g | 0 g |
| Gil's Gourmet, Habanero Spiced Marinated Garlic Gil's Gourmet Inc. | 143 | 7.1 g | 32.1 g | 0 g |
| Hot 'n sweet pickles Tabasco | 143 | 0 g | 35.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Stuffed Olives?
100 g of Garlic Stuffed Olives has 143 kcal. Serving, 2 olives, 14 g (14 g): about 20 kcal.
How much protein is in Garlic Stuffed Olives?
Garlic Stuffed Olives contains 7.1 g of protein per 100 g (14% of the 50 g Daily Value), or 1 g in serving, 2 olives, 14 g (14 g). About 15% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Garlic Stuffed Olives?
Garlic Stuffed Olives has 7.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Stuffed Olives?
Garlic Stuffed Olives contains 14.3 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).
How much sodium is in Garlic Stuffed Olives?
100 g contains 1,210 mg of sodium, 53% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 3, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2388947. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0073651161314. License: ODbL 1.0 (Open Food Facts). Source record dated February 3, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.