Garlic Spread
Packaged product Snacks Matiz Catalan
Garlic Spread contains 747 kcal per 100 g. A serving, 2 tbsp, 30 g (30 g) provides about 224 kcal.
Roughly 96% of its calories come from fat, with 2% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 10% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 747 kcal | |
| Total fat L | 80 g | 103% |
| Saturated fat L | 19 g | 95% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 770 mg | 33% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 3.3 g | |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Calcium L | 133 mg | 10% |
| Iron L | 0.6 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 96%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the top quarter of snacks (median 0 g)
- Fiber3.3 gin the top quarter of snacks (median 1.1 g)
- Sugars3.3 gabove the median for snacks (median 1.8 g)
- Fat80 gin the top quarter of snacks (median 0 g)
- Saturated fat19 gin the top quarter of snacks (median 0 g)
- Sodium770 mgbelow the median for snacks (median 789 mg)
- Protein per 100 kcal0.45 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 747 kcal | 747 kcal |
| Protein | 3.3 g | 3.3 g |
| Carbohydrates | 4 g | 4 g |
| Fat | 80 g | 80 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 3.3 g | 3.3 g |
| Sodium | 770 mg | 770 mg |
Product details
- Brand
- Matiz Catalan
- Barcode
- 0832924004143
- Label serving
- 2 Tbsp (30 g)
- Category
- salted-snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sunflower oil, garlic, lemon juice, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilGarlicSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Spread?
100 g of Garlic Spread has 747 kcal. Serving, 2 tbsp, 30 g (30 g): about 224 kcal.
How much protein is in Garlic Spread?
Garlic Spread contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 30 g (30 g). About 2% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Garlic Spread?
Garlic Spread has 4 g of total carbohydrates per 100 g, including 3.3 g of fiber and 3.3 g of sugars.
How much fat is in Garlic Spread?
Garlic Spread contains 80 g of fat per 100 g, of which 19 g is saturated (95% of the Daily Value).
What vitamins and minerals does Garlic Spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Spread?
100 g contains 770 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2663469. License: CC0 1.0 (U.S. public domain). Source record dated August 12, 2018. Imported November 6, 2026.
- Open Food Facts, record 0832924004143. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.