Garlic Spinach Chicken with Orzo
Packaged product Poultry UFC Ignite
Garlic Spinach Chicken with Orzo contains 129 kcal per 100 g. A serving, 1 container, 458 g (458 g) provides about 590 kcal.
Roughly 37% of its calories come from carbohydrates, with 33% from fat and 30% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (136 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 129 kcal | |
| Total fat L | 4.8 g | 6% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 21.8 mg | 7% |
| Sodium L | 264 mg | 11% |
| Total carbohydrates L | 12 g | 4% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 1.7 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0.066 µg | 0.3% |
| Calcium L | 69.9 mg | 5% |
| Iron L | 1 mg | 6% |
| Potassium L | 183 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 37%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.7 gin the top quarter of poultry (median 0.25 g)
- Sugars1.7 gabove the median for poultry (median 0.89 g)
- Fat4.8 gabove the median for poultry (median 4.5 g)
- Saturated fat1.5 gabove the median for poultry (median 1.2 g)
- Sodium264 mgbelow the median for poultry (median 305 mg)
- Protein per 100 kcal7.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- UFC Ignite
- Barcode
- 0810197550246
- Label serving
- 1 container (458 g)
- Category
- Poultry
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hoisin Chicken Prep Kitchen | 129 | 11.2 g | 15.2 g | 2.4 g |
| Chicken Breast Mumbai Boneless Skinless Raw Sobeys | 129 | 21.2 g | 1.5 g | 4.5 g |
| Chicken & Cashew Asia Green Garden | 129 | 0.72 g | 28.6 g | 1.3 g |
| Kung Pao Chicken with Rice Zen Gourmet | 129 | 6.4 g | 23.1 g | 1.1 g |
| Cashew Chicken Frodz | 129 | 7.1 g | 17.1 g | 4 g |
| Chicken Tikka Chunks Co Op | 129 | 25 g | 3.9 g | 1.3 g |
| British Tikka Chicken Chunks Co-op | 129 | 25 g | 4.9 g | 1.3 g |
| Tikka Chicken Chunks Coop | 129 | 25 g | 3.9 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0810197550246. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.