Garlic
Packaged product Bread and Baked Goods Santosh 5 Naan
Garlic contains 270 kcal per 100 g. A serving, 1 naan, 100 g (100 g) provides about 270 kcal.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (282 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 3 g | |
| Added sugars L | 3.3 g | 7% |
| Protein L | 9 g | 18% |
| Calcium L | 75 mg | 6% |
| Iron L | 3 mg | 17% |
| Potassium L | 125 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for bread and baked goods (median 9.2 g)
- Fiber1 gin the lowest quarter of bread and baked goods (median 4.3 g)
- Sugars3 gabove the median for bread and baked goods (median 2.7 g)
- Fat4.5 gbelow the median for bread and baked goods (median 5 g)
- Saturated fat1 gabove the median for bread and baked goods (median 0.8 g)
- Sodium750 mgin the top quarter of bread and baked goods (median 480 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Santosh 5 Naan
- Barcode
- 0876681019323
- Label serving
- 1 naan (100 g)
- Category
- Special breads
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, Water, Soybean oil, Salt, Sugar, Baking powder, Wheat gluten, Yeast, Dehydrated garlic, Calcium propionate, Mono - and diglycerides, Fumaric acid, Potassium sorbate, Lactic acid, Calcium lactate, Cilantro, Amylase. Contains: Wheat. May contain: Eggs, Milk, Sesame, Soy. Ingrédients : Farine de blé enrichie, Eau, Huile de soya, Sel, Sucre, Poudre à pâte, Gluten de blé, Levure, Ail déshydraté, Propionate de calcium, Mono - et diglycérides, Acide fumarique, Sorbate de potassium, Acide lactique, Lactate de calcium, Coriandre, Amylase. Contient : Blé. Peut contenir : Œufs, Lait, Sésame, Soya. FGF BRANDS INC., TORONTO, ON M9L 2W6 Made in Canada from domestic and imported ingredients. Fabriqué au Canada à partir d'ingrédients canadiens et importés. This product is packaged with modified atmosphere packaging to 4% preserve freshness./ Ce produit est conditionné sous atmosphère 17% modifiée afin de préserver sa fraîcheur. 6% Patented and made using the patented method/ system of CA2,650,928 and the patented oven of CA2,650,928, CA2,730,651, and CA2,730,654. Breveté et fait en utilisant les méthodes brevetées / le système breveté CA2,650,928 et le four breveté CA2,650,928, CA2,730,651, et CA2,730,654. c'est beaucoup ven eveté santoshnaan.com
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugarYeastGarlic
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|---|---|---|---|---|
| Kl protein pan proteico con semillas YNSADIET | 270 | 27 g | 5.9 g | 13 g |
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| Pain Energus 10 Energus 10 | 270 | 26.5 g | 5.9 g | 13.4 g |
| Pain energus 10, 1 pièce Energus | 270 | 26.5 g | 5.9 g | 13.4 g |
| pan proteico DrasanVi | 270 | 28.5 g | 5.9 g | 13.4 g |
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| Naan SURAJ | 270 | 9 g | 49 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic?
100 g of Garlic has 270 kcal. Serving, 1 naan, 100 g (100 g): about 270 kcal.
How much protein is in Garlic?
Garlic contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 9 g in serving, 1 naan, 100 g (100 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 9.2 g).
How many carbs are in Garlic?
Garlic has 48 g of total carbohydrates per 100 g, including 1 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic?
Garlic contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Garlic contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681019323. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.