Garlic salt with parsley

Packaged product Spices, Herbs and Condiments Stonemill

Garlic salt with parsley contains 367 kcal per 100 g.

Roughly 75% of its calories come from carbohydrates, with 14% from protein and 11% from fat (estimated with general energy factors).

That is more energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 329 kcal per 100 g across 7,975 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic salt with parsley by Stonemill, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
367kcal per 100 g
13.3 gprotein
73.3 gcarbohydrates
5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 367 kcal
Total fat L 5 g 6%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 73.3 g 27%
Dietary fiber L 6.7 g 24%
Total sugars L 10 g
Protein L 13.3 g 27%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 75%Fat: 11%367kcal / 100 g
  • Protein 14%
  • Carbohydrates 75%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.3 gabove the median for spices, herbs and condiments (median 6.1 g)
  • Fiber6.7 gin the top quarter of spices, herbs and condiments (median 2.9 g)
  • Sugars10 gabove the median for spices, herbs and condiments (median 5.2 g)
  • Fat5 gbelow the median for spices, herbs and condiments (median 9 g)
  • Saturated fat0 gin the lowest quarter of spices, herbs and condiments (median 2.7 g)
  • Sodium0 mgin the lowest quarter of spices, herbs and condiments (median 400 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Stonemill
Barcode
4099100169331
Category
Spices, Herbs and Condiments
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

salt, dehydrated vegetables (garlic, onion), sugar, canola oil, natural flavor

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltSugarRapeseed (canola) oilGarlicOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4099100169331. License: ODbL 1.0 (Open Food Facts). Source record dated August 15, 2025. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic salt with parsley?

100 g of Garlic salt with parsley has 367 kcal.

Is Garlic salt with parsley high in protein?

Garlic salt with parsley contains 13.3 g of protein per 100 g (27% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other spices, herbs and condiments, that is above the median (median 6.1 g).

How many carbs are in Garlic salt with parsley?

Garlic salt with parsley has 73.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic salt with parsley?

Garlic salt with parsley contains 5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Garlic salt with parsley?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 15, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.