Garlic Puree
Packaged product Beverages Waitrose
Garlic Puree contains 242 kcal per 100 g.
Roughly 66% of its calories come from fat, with 28% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 111 kcal per 100 g across 50 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 17.3 g | 22% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 16.9 g | 6% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 3.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.6 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 28%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.6 gbelow the median for beverages (median 4.4 g)
- Fiber1.9 gbelow the median for beverages (median 3.4 g)
- Sugars3.7 gin the top quarter of beverages (median 1.2 g)
- Fat17.3 gin the top quarter of beverages (median 0.38 g)
- Saturated fat1.9 gin the top quarter of beverages (median 0.1 g)
- Sodium56 mgbelow the median for beverages (median 100 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Similar products
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|---|---|---|---|---|
| Ail fermenté Coop | 256 | 9.5 g | 53 g | 0 g |
| Aglio nero fermentato Vivi ferments | 218 | 0.9 g | 8.4 g | 0.6 g |
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| Garlic paste Gourmet Garden | 193 | 4.6 g | 16.9 g | 9.7 g |
| Spanischer Knoblauch Feinkost Dittmann | 190 | 8 g | 38 g | 0 g |
| Fresh ground garlic Leen Alkhair | 178 | 4 g | 25.4 g | 7.6 g |
| Knoblauch feingehackt mit Chili in Öl Kaufland | 323 | 5 g | 11 g | 28 g |
| Taste of Spain - Prawns Pil Pil in Garlic & Chilli Aldi | 160 | 15 g | 1.4 g | 10.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Puree?
100 g of Garlic Puree has 242 kcal.
How much protein is in Garlic Puree?
Garlic Puree contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other beverages, that is below the median (median 4.4 g).
How many carbs are in Garlic Puree?
Garlic Puree has 16.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Puree?
Garlic Puree contains 17.3 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
How much sodium is in Garlic Puree?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169515020. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.