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Garlic pork carnitas

Packaged product Soups and Sauces Frontera

Garlic pork carnitas contains 100 kcal per 100 g. A serving, 1/4 cup, 60 g (60 g) provides about 60 kcal.

Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 11% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Garlic pork carnitas by Frontera, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
1.7 gprotein
8.3 gcarbohydrates
6.7 gfat
60kcal in serving, 1/4 cup, 60 g (60 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 6.7 g 9%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 450 mg 20%
Total carbohydrates L 8.3 g 3%
Dietary fiber L 1.7 g 6%
Total sugars L 5 g
Added sugars L 1.7 g 3%
Protein L 1.7 g 3%
Vitamin A L 99.9 µg11%
Vitamin C L 8 mg9%
Vitamin D L 0 µg0%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 33%Fat: 60%100kcal / 100 g
  • Protein 7%
  • Carbohydrates 33%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A11%Vitamin C9%Vitamin D0%Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein1.7 gabove the median for soups and sauces (median 1.3 g)
  • Fiber1.7 gabove the median for soups and sauces (median 0.5 g)
  • Sugars5 gabove the median for soups and sauces (median 4 g)
  • Fat6.7 gabove the median for soups and sauces (median 4.2 g)
  • Saturated fat0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sodium450 mgbelow the median for soups and sauces (median 613 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 100 kcal100 kcal
Protein 1.7 g1.7 g
Carbohydrates 8.3 g8.3 g
Fat 6.7 g6.7 g
Fiber 1.7 g1.7 g
Sugars 5 g5 g
Sodium 467 mg450 mg

Product details

Brand
Frontera
Barcode
0604183121769
Quantity
8 oz
Label serving
1/4 cup (60 g)
Category
groceries
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Filtered water, onions, garlic, expeller pressed canola oil, organic apple cider vinegar, roasted hatch valley green chiles, lime juice concentrate, cilantro, contains less than 2% of: orange juice concentrate, chipotle chile, salt, cane sugar, paprika, cumin, black pepper, xanthan gum, coriander.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicRapeseed (canola) oilVinegarSaltSugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665955. License: CC0 1.0 (U.S. public domain). Source record dated May 6, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0604183121769. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2021. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic pork carnitas?

100 g of Garlic pork carnitas has 100 kcal. Serving, 1/4 cup, 60 g (60 g): about 60 kcal.

How much protein is in Garlic pork carnitas?

Garlic pork carnitas contains 1.7 g of protein per 100 g (3% of the 50 g Daily Value), or 1 g in serving, 1/4 cup, 60 g (60 g). About 7% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 1.3 g).

How many carbs are in Garlic pork carnitas?

Garlic pork carnitas has 8.3 g of total carbohydrates per 100 g, including 1.7 g of fiber and 5 g of sugars.

How much fat is in Garlic pork carnitas?

Garlic pork carnitas contains 6.7 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Garlic pork carnitas contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic pork carnitas?

100 g contains 450 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated October 15, 2021. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.