Garlic Parmesan Protein Popcorn Chicken
Garlic Parmesan Protein Popcorn Chicken contains 228 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 342 kcal.
Roughly 40% of its calories come from fat, with 35% from protein and 25% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 228 kcal | |
| Total fat L | 10.2 g | 13% |
| Saturated fat L | 1.3 g | 7% |
| Sodium L | 462 mg | 20% |
| Total carbohydrates L | 14.3 g | 5% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 1.6 g | |
| Protein L | 20.2 g | 40% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 25%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.2 gin the top quarter of snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars1.6 gin the lowest quarter of snacks (median 4.5 g)
- Fat10.2 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat1.3 gin the lowest quarter of snacks (median 3.6 g)
- Sodium462 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal8.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chip ship fish fillets Young's | 228 | 11.7 g | 16.2 g | 12.7 g |
| CT SPECIALLY SELECTED LET'S CELEBRATE Crispy BBQ C Aldi Specially Selected | 228 | 15.2 g | 13.9 g | 11.9 g |
| Crispy Hähnchen-Streifen zum erneuten Durcherhitzen Not On Label | 228 | 18 g | 14 g | 11 g |
| Fresh Thyme Protein Power Snack Box Fresh Thyme | 228 | 12.4 g | 11.2 g | 14.9 g |
| Protein Popcorn Chicken Garlic Parmesan Fropro | 228 | 20.2 g | 12.9 g | 10.2 g |
| Medium Stonebaked Thin &Crispy Mighty Meat Feast Asda | 228 | 11 g | 27 g | 7.7 g |
| Tuna Snack Kit Herb Crunch Scout | 228 | 20 g | 13.1 g | 10.3 g |
| Applegate, half-time uncured bologna & american cheese Applegate | 228 | 8.7 g | 25.5 g | 10.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9350539002367. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.