Garlic Parmesan Cauliflower Rice
Packaged product Grains and Pasta Sprouts
Garlic Parmesan Cauliflower Rice contains 159 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 180 kcal.
Roughly 75% of its calories come from fat, with 15% from protein and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 346 kcal per 100 g across 24,518 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 14.1 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 48.5 mg | 16% |
| Sodium L | 379 mg | 16% |
| Total carbohydrates L | 4.4 g | 2% |
| Dietary fiber L | 0.88 g | 3% |
| Total sugars L | 1.8 g | |
| Protein L | 6.2 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 10%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.2 gbelow the median for grains and pasta (median 8 g)
- Fiber0.88 gin the lowest quarter of grains and pasta (median 3 g)
- Sugars1.8 gbelow the median for grains and pasta (median 2.2 g)
- Fat14.1 gin the top quarter of grains and pasta (median 2.9 g)
- Saturated fat8.8 gin the top quarter of grains and pasta (median 0.53 g)
- Sodium379 mgabove the median for grains and pasta (median 132 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sprouts
- Barcode
- 0215126609017
- Label serving
- 1 portion (113.398 g)
- Category
- Grains and Pasta
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Heritage Grain Sourdough Whole Foods Market | 159 | 7.1 g | 31.7 g | 1.8 g |
| Garlic Parmesan Cauliflower Rice Sprouts Farmers Market | 159 | 6.2 g | 4.4 g | 14.1 g |
| Garlic Parmesan Cauliflower Rice Sprouts Farmers Market | 159 | 6.2 g | 4.4 g | 14.1 g |
| Barley 🍙w/ 🫛, Salted kelp& Dried Sardine Muji | 159 | 4.3 g | 35.3 g | 1.4 g |
| Pasta mici Grandi Gusti | 159 | 12.8 g | 6.3 g | 11.4 g |
| 90 sec rice Earthly Grains | 159 | 4.1 g | 30.3 g | 2.1 g |
| Fresh Soba Noodles Miyatake | 159 | 6 g | 30.7 g | 1.9 g |
| Cooked Brown Rice DW Global | 159 | 3.1 g | 34.4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0215126609017. License: ODbL 1.0 (Open Food Facts). Source record dated August 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.