Garlic Parm Crispy Wings
Packaged product Poultry Pilgrim's
Garlic Parm Crispy Wings contains 158 kcal per 100 g. A serving, 1 serving, 133 g (133 g) provides about 210 kcal.
Roughly 59% of its calories come from fat, with 36% from protein and 6% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 195 kcal per 100 g across 325 products.
100 g provides 112,500% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 10.5 g | 13% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 82.7 mg | 28% |
| Sodium L | 632 mg | 27% |
| Total carbohydrates L | 2.3 g | 0.8% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 14.3 g | 29% |
| Vitamin D L | 22,500 µg | 112,500% |
| Calcium L | 22.5 mg | 2% |
| Iron L | 0.45 mg | 3% |
| Potassium L | 158 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 6%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of poultry (median 18 g)
- Fat10.5 gin the lowest quarter of poultry (median 12 g)
- Saturated fat3 gbelow the median for poultry (median 3.4 g)
- Sodium632 mgin the top quarter of poultry (median 480 mg)
- Protein per 100 kcal9.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 1.9 g |
Product details
- Brand
- Pilgrim's
- Barcode
- 0077013012108
- Label serving
- 1 serving (133 g)
- Category
- Chicken wings
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN WINGS 1ST AND 2ND SECTIONS, WATER, CONTAINS 2% OR LESS OF: WHEAT FLOUR, SALT, DRIED GARLIC, MODIFIED CORN STARCH, YELLOW CORN FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM PHOSPHATES, NATURAL FLAVORS, DRIED ONION, BUTTER (CREAM, SALT), DRIED CHICKEN BROTH, MALTODEXTRIN, LACTIC ACID, NONFAT DRY MILK, OLIVE OIL, LEAVENING (SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicOnionButterOlive oilWheat flourMilkCream
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Parm Crispy Wings?
100 g of Garlic Parm Crispy Wings has 158 kcal. Serving, 1 serving, 133 g (133 g): about 210 kcal.
Is Garlic Parm Crispy Wings high in protein?
Garlic Parm Crispy Wings contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 19 g in serving, 1 serving, 133 g (133 g). About 36% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 18 g).
How many carbs are in Garlic Parm Crispy Wings?
Garlic Parm Crispy Wings has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Parm Crispy Wings?
Garlic Parm Crispy Wings contains 10.5 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).
What vitamins and minerals does Garlic Parm Crispy Wings contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (112,500% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Parm Crispy Wings?
100 g contains 632 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 3, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0077013012108. License: ODbL 1.0 (Open Food Facts). Source record dated June 3, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.