Garlic Naan
Packaged product Other Foods Santosh
Garlic Naan contains 270 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 15% from fat and 13% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (264 kcal per 100 g).
100 g provides 63% of the Daily Value for manganese, 29% of the Daily Value for copper and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4.5 g | 6% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 750 mg | 33% |
| Total carbohydrates L | 48 g | 17% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 3 g | |
| Added sugars L | 0.94 g | 2% |
| Protein L | 9 g | 18% |
| Vitamin A L | 0.098 µg | 0% |
| Vitamin C L | 0.84 mg | 0.9% |
| Vitamin D L | 0.071 µg | 0.4% |
| Vitamin E L | 2.1 mg | 14% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 20.4 µg | 5% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 127 mg | 10% |
| Iron L | 3 mg | 17% |
| Magnesium L | 70.4 mg | 17% |
| Phosphorus L | 265 mg | 21% |
| Potassium L | 373 mg | 8% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.4 mg | 63% |
| Selenium L | 6 µg | 11% |
| Iodine L | 23 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 72%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for other foods (median 7 g)
- Fiber5.4 gin the top quarter of other foods (median 1.9 g)
- Sugars3 gbelow the median for other foods (median 3.4 g)
- Fat4.5 gbelow the median for other foods (median 6.5 g)
- Saturated fat1 gbelow the median for other foods (median 1.9 g)
- Sodium750 mgin the top quarter of other foods (median 240 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water31.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 33 g |
|---|
Carotenoids (1)
| Beta-carotene L | 3.4 µg |
|---|
Other components (2)
| Water L | 31.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Santosh
- Barcode
- 0876681009782
- Category
- Other Foods
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour, water, soybean and / or canola oil, salt, sugar, baking powder, wheat gluten, yeast, granulated garlic, calcium propionate, potassium sorbate, fumaric acid, lactic acid, cilantro, calcium lactate. Contains wheat. May contain soy, eggs, milk and sesame seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltSugarYeastGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Naan?
100 g of Garlic Naan has 270 kcal.
How much protein is in Garlic Naan?
Garlic Naan contains 9 g of protein per 100 g (18% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Garlic Naan?
Garlic Naan has 48 g of total carbohydrates per 100 g, including 5.4 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Naan?
Garlic Naan contains 4.5 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Garlic Naan contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (63% DV), copper (29% DV), phosphorus (21% DV), Thiamin (B1) (21% DV) and magnesium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Naan?
100 g contains 750 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 22, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0876681009782. License: ODbL 1.0 (Open Food Facts). Source record dated March 22, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.