Garlic Minced With Parsley
Packaged product Snacks Sofrito Montero
Garlic Minced With Parsley contains 167 kcal per 100 g. A serving, 1 tsp, 9 g (9 g) provides about 15 kcal.
Roughly 75% of its calories come from carbohydrates, with 25% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 100 kcal per 100 g across 3,461 products.
100 g provides 30% of the Daily Value for Vitamin C and 17% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 167 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 33.3 g | 12% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 11.1 g | 22% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 26.7 mg | 30% |
| Calcium L | 222 mg | 17% |
| Iron L | 0 mg | 0% |
| Potassium L | 389 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gin the top quarter of snacks (median 0 g)
- Fiber0 gin the lowest quarter of snacks (median 1.1 g)
- Sugars0 gin the lowest quarter of snacks (median 1.8 g)
- Sodium0 mgin the lowest quarter of snacks (median 789 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 167 kcal | 167 kcal |
| Protein | 11.1 g | 11.1 g |
| Carbohydrates | 33.3 g | 33.3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Sofrito Montero
- Barcode
- 0740279002120
- Label serving
- 1 tsp (9 g)
- Category
- salted-snacks
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Garlic, parsley, water, citric acid, sodium benzoate (for freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Garlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chopped Ripe Olives Hy-Vee Inc. | 167 | 0 g | 6.7 g | 16.7 g |
| Spanish Olives Stuffed With Minced Pimiento Haddon House Food Products Inc | 167 | 0 g | 0 g | 16.7 g |
| Mediterranean olives Beit Hashita Assis Food | 167 | 0 g | 6.7 g | 16.7 g |
| Pitted spanish olives Mario Camacho Foods Llc | 167 | 0 g | 6.7 g | 16.7 g |
| Harris teeter, spanish queen olives stuffed with minced pimientos Harris Teeter | 167 | 0 g | 6.7 g | 13.3 g |
| Manzanilla Olives Bell-Carter Foods Inc. | 167 | 0 g | 6.7 g | 16.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Minced With Parsley?
100 g of Garlic Minced With Parsley has 167 kcal. Serving, 1 tsp, 9 g (9 g): about 15 kcal.
Is Garlic Minced With Parsley high in protein?
Garlic Minced With Parsley contains 11.1 g of protein per 100 g (22% of the 50 g Daily Value), or 1 g in serving, 1 tsp, 9 g (9 g). About 25% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 0 g).
How many carbs are in Garlic Minced With Parsley?
Garlic Minced With Parsley has 33.3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Garlic Minced With Parsley?
Garlic Minced With Parsley contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Garlic Minced With Parsley contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (30% DV) and calcium (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic Minced With Parsley?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899489. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 0740279002120. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.