Garlic mayo
Packaged product Soups and Sauces Tesco
Garlic mayo contains 96 kcal per 100 g. A serving, 15 ml (15 g) provides about 14 kcal.
Roughly 58% of its calories come from carbohydrates, with 41% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,935 products.
100 g provides 681,962% of the Daily Value for Riboflavin (B2), 5,081% of the Daily Value for Vitamin C and 10% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 96 kcal | |
| Total fat L | 4.3 g | 6% |
| Saturated fat L | 0.4 g | 2% |
| Cholesterol L | 14.1 mg | 5% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 13.7 g | 5% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 5.9 g | |
| Added sugars L | 5 g | 10% |
| Protein L | 0.4 g | 0.8% |
| Vitamin A L | 5 µg | 0.6% |
| Vitamin C L | 4,573 mg | 5,081% |
| Vitamin D L | 0.035 µg | 0.2% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.01 mg | 0.8% |
| Riboflavin (B2) L | 8,866 mg | 681,962% |
| Niacin (B3) L | 0.01 mg | 0.1% |
| Pantothenic acid (B5) L | 0.057 mg | 1% |
| Vitamin B6 L | 0.046 mg | 3% |
| Folate (B9) L | 3.8 µg | 0.9% |
| Vitamin B12 L | 0.046 µg | 2% |
| Calcium L | 7.2 mg | 0.6% |
| Iron L | 0.15 mg | 0.9% |
| Magnesium L | 2.6 mg | 0.6% |
| Phosphorus L | 20.7 mg | 2% |
| Potassium L | 24.6 mg | 0.5% |
| Zinc L | 0.12 mg | 1% |
| Copper L | 0.031 mg | 3% |
| Manganese L | 0.14 mg | 6% |
| Selenium L | 3 µg | 5% |
| Iodine L | 15.3 µg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 58%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.4 gbelow the median for soups and sauces (median 1.3 g)
- Sugars5.9 gabove the median for soups and sauces (median 4 g)
- Fat4.3 gabove the median for soups and sauces (median 4.2 g)
- Saturated fat0.4 gbelow the median for soups and sauces (median 0.5 g)
- Sodium520 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal0.42 gprotein density, useful for comparing foods with different calorie levels
- Water63.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 20.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 1.6 µg |
|---|
Other components (2)
| Water L | 63.8 g |
|---|---|
| Alcohol L | 0.005 g |
Product details
Ingredients
Water, Modified Maize Starch, Sugar, Rapeseed Oil (4%), Garlic (3%), Spirit Vinegar, Pasteurised Egg Yolk (1.5%), Salt, Thickeners Kanthan Gum, Guar Gum), Acidity Regulator (Tartaric Acid), Garlic Extract, Preservative (Potassium Sorbate), Onion Powder, Flavouring (contains Mustard).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilGarlicVinegarEggSaltOnion
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|---|---|---|---|---|
| Ketchup au miel & au paprika Albert Ménès | 96 | 1.4 g | 20 g | 0.9 g |
| Mustard / Moutarde Heinz | 96 | 5 g | 4.2 g | 5.8 g |
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| Mon coulis Fruits Rouges & Co. | 96 | 1.1 g | 18 g | 0.5 g |
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| Devon Custard Ambrosia | 96 | 2.8 g | 14.8 g | 2.9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic mayo?
100 g of Garlic mayo has 96 kcal. Serving, 15 ml (15 g): about 14 kcal.
How much protein is in Garlic mayo?
Garlic mayo contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 0.06 g in serving, 15 ml (15 g). About 2% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).
How many carbs are in Garlic mayo?
Garlic mayo has 13.7 g of total carbohydrates per 100 g, including 0.5 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic mayo?
Garlic mayo contains 4.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Garlic mayo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (681,962% DV), Vitamin C (5,081% DV) and iodine (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic mayo?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5057753933760. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.