Garlic & Herb Spatchcock Chicken
Packaged product Poultry Ashfields (Aldi)
Garlic & Herb Spatchcock Chicken contains 191 kcal per 100 g. A serving, 0.25 chicken, 156 g (156 g) provides about 298 kcal.
Roughly 54% of its calories come from protein, with 46% from fat and 0.2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 166 kcal per 100 g across 143 products.
100 g provides 1,319,675% of the Daily Value for Folate (B9), 550,300% of the Daily Value for copper and 510,729% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 191 kcal | |
| Total fat L | 9.7 g | 12% |
| Saturated fat L | 3.8 g | 19% |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 0.1 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.1 g | |
| Added sugars L | 0.05 g | 0.1% |
| Protein L | 25.8 g | 52% |
| Vitamin A L | 43.2 µg | 5% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 1.4 µg | 7% |
| Vitamin E L | 0.41 mg | 3% |
| Thiamin (B1) L | 6,129 mg | 510,729% |
| Riboflavin (B2) L | 0.15 mg | 11% |
| Niacin (B3) L | 7.8 mg | 49% |
| Pantothenic acid (B5) L | 0.89 mg | 18% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 5,278,700 µg | 1,319,675% |
| Vitamin B12 L | 0.47 µg | 20% |
| Calcium L | 19.8 mg | 2% |
| Iron L | 0.67 mg | 4% |
| Magnesium L | 36.6 mg | 9% |
| Phosphorus L | 183 mg | 15% |
| Potassium L | 381 mg | 8% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 4,953 mg | 550,300% |
| Manganese L | 2,625 mg | 114,115% |
| Selenium L | 5.2 µg | 9% |
| Iodine L | 10.4 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 0.2%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25.8 gin the top quarter of poultry (median 22 g)
- Sugars0.1 gbelow the median for poultry (median 0.5 g)
- Fat9.7 gabove the median for poultry (median 8.3 g)
- Saturated fat3.8 gin the top quarter of poultry (median 2.3 g)
- Sodium244 mgin the lowest quarter of poultry (median 440 mg)
- Protein per 100 kcal13.5 gprotein density, useful for comparing foods with different calorie levels
- Water62.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.01 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.9 µg |
|---|
Other components (2)
| Water L | 62.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ashfields (Aldi)
- Barcode
- 4088600039077
- Quantity
- 1.1kg
- Label serving
- 0.25 chicken (156 g)
- Category
- Roast chicken
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN (91%), Water, Salt, Maltodextrin, Sugar, Dried Garlic, Dried Thyme, Dried Rosemary, Flavouring, Dried Onion, Dried Parsley, Sunflower Oil, Ground White Pepper, Onion Powder, Rapeseed Oil, Black Pepper Extract, Yeast Extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSugarGarlicOnionSunflower oilRapeseed (canola) oilYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Poulet cuit fumé au bois de hêtre Lidl | 191 | 20 g | 0.7 g | 12 g |
| Poulet cuit fumé au bois de hêtre L'etal Du Volailler | 191 | 20 g | 0.7 g | 12 g |
| Redondo de pollo asado con jamón y queso la carloteña | 191 | 19.8 g | 1.5 g | 11.8 g |
| Poulet fumé L'etal Du Volailler | 191 | 20 g | 0.7 g | 12 g |
| Poulet cuit fumé Ronsard | 191 | 20 g | 0.7 g | 12 g |
| Poulet cuit fumé Ronsard | 191 | 20 g | 0.7 g | 12 g |
| Ailes rôties à la mexicaine Maître CoQ | 191 | 18 g | 2.7 g | 12 g |
| Pollo troceado asado Hacendado | 189 | 19 g | 0.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Spatchcock Chicken?
100 g of Garlic & Herb Spatchcock Chicken has 191 kcal. Serving, 0.25 chicken, 156 g (156 g): about 298 kcal.
Is Garlic & Herb Spatchcock Chicken high in protein?
Garlic & Herb Spatchcock Chicken contains 25.8 g of protein per 100 g (52% of the 50 g Daily Value), or 40.2 g in serving, 0.25 chicken, 156 g (156 g). About 54% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 22 g).
How many carbs are in Garlic & Herb Spatchcock Chicken?
Garlic & Herb Spatchcock Chicken has 0.1 g of total carbohydrates per 100 g, including 0 g of fiber and 0.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Spatchcock Chicken?
Garlic & Herb Spatchcock Chicken contains 9.7 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Garlic & Herb Spatchcock Chicken contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (1,319,675% DV), copper (550,300% DV), Thiamin (B1) (510,729% DV), manganese (114,115% DV) and Niacin (B3) (49% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Spatchcock Chicken?
100 g contains 244 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600039077. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.