Garlic Herb Sausage

Packaged product Meat Trader Joe's

Garlic Herb Sausage contains 153 kcal per 100 g. A serving, 1 link, 85 g (85 g) provides about 130 kcal.

Roughly 52% of its calories come from protein, with 48% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic Herb Sausage by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
20 gprotein
0 gcarbohydrates
8.2 gfat
130kcal in serving, 1 link, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 8.2 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 76.5 mg 25%
Sodium L 600 mg 26%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Choline L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Fat: 48%153kcal / 100 g
  • Protein 52%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Choline0%

Nutritional insights

  • Protein20 gabove the median for meat (median 17.1 g)
  • Fiber0 gin the lowest quarter of meat (median 0.2 g)
  • Sugars0 gin the lowest quarter of meat (median 1 g)
  • Fat8.2 gbelow the median for meat (median 8.8 g)
  • Saturated fat1.8 gbelow the median for meat (median 3.2 g)
  • Sodium600 mgabove the median for meat (median 423 mg)
  • Protein per 100 kcal13.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Trader Joe's
Barcode
00988568
Quantity
12 oz
Label serving
1 link (85 g)
Category
Meat

Ingredients

chicken, saturated fat 1.5g 8% contains less than 2% of salt, parsley, basil, roasted onions, roasted garlic, celery juice powder, marjoram, oregano, black pepper, white pepper, in a natural pork casing. trans fat 0g cholesterol 65mg 22% sodium 510mg 21% total carbohydrate 0g 0% dietary fiber og 0%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlic

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 00988568. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic Herb Sausage?

100 g of Garlic Herb Sausage has 153 kcal. Serving, 1 link, 85 g (85 g): about 130 kcal.

Is Garlic Herb Sausage high in protein?

Garlic Herb Sausage contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 17 g in serving, 1 link, 85 g (85 g). About 52% of its calories come from protein. Compared with other meat, that is above the median (median 17.1 g).

How many carbs are in Garlic Herb Sausage?

Garlic Herb Sausage has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic Herb Sausage?

Garlic Herb Sausage contains 8.2 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

How much sodium is in Garlic Herb Sausage?

100 g contains 600 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.