Garlic & Herb dressing

Packaged product Soups and Sauces Sainsbury's

Garlic & Herb dressing contains 292 kcal per 100 g.

Roughly 90% of its calories come from fat, with 9% from carbohydrates and 0.7% from protein (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,897 products.

100 g provides 45% of the Daily Value for Vitamin E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Herb dressing by Sainsbury's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
292kcal per 100 g
0.5 gprotein
6.4 gcarbohydrates
29.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 29.3 g 38%
Saturated fat L 2 g 10%
Cholesterol L 7 mg 2%
Sodium L 300 mg 13%
Total carbohydrates L 6.4 g 2%
Dietary fiber L 0.5 g 2%
Total sugars L 2.5 g
Added sugars L 1.8 g 4%
Protein L 0.5 g 1%
Vitamin A L 3.2 µg0.4%
Vitamin C L 1.6 mg2%
Vitamin D L 0.034 µg0.2%
Vitamin E L 6.8 mg45%
Thiamin (B1) L 0.029 mg2%
Riboflavin (B2) L 0.021 mg2%
Niacin (B3) L 0.55 mg3%
Pantothenic acid (B5) L 0.041 mg0.8%
Vitamin B6 L 0.042 mg2%
Folate (B9) L 6.4 µg2%
Vitamin B12 L 0.025 µg1%
Calcium L 8.5 mg0.7%
Iron L 0.25 mg1%
Magnesium L 6.3 mg1%
Phosphorus L 16.8 mg1%
Potassium L 30.5 mg0.6%
Zinc L 0.1 mg0.9%
Copper L 0.032 mg4%
Manganese L 0.035 mg2%
Selenium L 2.1 µg4%
Iodine L 0.73 µg0.5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 0.7%Carbohydrates: 9%Fat: 90%292kcal / 100 g
  • Protein 0.7%
  • Carbohydrates 9%
  • Fat 90%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E45%Selenium4%Copper4%Niacin (B3)3%Vitamin B62%Thiamin (B1)2%Vitamin C2%Riboflavin (B2)2%Folate (B9)2%Manganese2%

Nutritional insights

  • Protein0.5 gbelow the median for soups and sauces (median 1.3 g)
  • Sugars2.5 gbelow the median for soups and sauces (median 4 g)
  • Fat29.3 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat2 gabove the median for soups and sauces (median 0.5 g)
  • Sodium300 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0.17 gprotein density, useful for comparing foods with different calorie levels
  • Water61.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L8.3 g
Carotenoids (1)
Beta-carotene L56.6 µg
Other components (2)
Water L61.5 g
Alcohol L0.013 g

Product details

Brand
Sainsbury's
Barcode
00392877
Quantity
150 ml
Category
groceries
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Rapeseed Oil, Cornflour, Spirit Vinegar, Sugar, Pasteurised _Egg_, Garlic Purée (1%), Parsley (1%), Salt, Black Pepper.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilVinegarSugarEggGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Herb dressing?

100 g of Garlic & Herb dressing has 292 kcal.

How much protein is in Garlic & Herb dressing?

Garlic & Herb dressing contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.7% of its calories come from protein. Compared with other soups and sauces, that is below the median (median 1.3 g).

How many carbs are in Garlic & Herb dressing?

Garlic & Herb dressing has 6.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Herb dressing?

Garlic & Herb dressing contains 29.3 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Garlic & Herb dressing contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (45% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic & Herb dressing?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00392877. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.