Garlic & Herb Chicken Breast Sizzlers
Packaged product Poultry Ashfields
Garlic & Herb Chicken Breast Sizzlers contains 139 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 139 kcal.
Roughly 81% of its calories come from protein, with 17% from fat and 1% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 2,926 products.
100 g provides 48% of the Daily Value for Niacin (B3), 19% of the Daily Value for Vitamin B12 and 17% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 139 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat L | 0.6 g | 3% |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 0.83 mg | 0% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.46 g | 0.9% |
| Protein L | 27.9 g | 56% |
| Vitamin A L | 42.5 µg | 5% |
| Vitamin C L | 0.007 mg | 0% |
| Vitamin D L | 1.3 µg | 7% |
| Vitamin E L | 0.35 mg | 2% |
| Thiamin (B1) L | 0.055 mg | 5% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 7.6 mg | 48% |
| Pantothenic acid (B5) L | 0.87 mg | 17% |
| Vitamin B6 L | 0.29 mg | 17% |
| Folate (B9) L | 4.6 µg | 1% |
| Vitamin B12 L | 0.46 µg | 19% |
| Calcium L | 18.1 mg | 1% |
| Iron L | 0.62 mg | 3% |
| Magnesium L | 35.7 mg | 8% |
| Phosphorus L | 180 mg | 14% |
| Potassium L | 374 mg | 8% |
| Zinc L | 1.1 mg | 10% |
| Copper L | 0.048 mg | 5% |
| Manganese L | 0.015 mg | 0.6% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 4.5 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 1%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27.9 gin the top quarter of poultry (median 23 g)
- Fiber0.5 gin the top quarter of poultry (median 0 g)
- Sugars0.5 gin the top quarter of poultry (median 0 g)
- Fat2.6 gabove the median for poultry (median 1.8 g)
- Saturated fat0.6 gabove the median for poultry (median 0.5 g)
- Sodium0.83 mgin the lowest quarter of poultry (median 80 mg)
- Protein per 100 kcal20.1 gprotein density, useful for comparing foods with different calorie levels
- Water59.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.006 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 59.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Ashfields
- Barcode
- 4061461818487
- Quantity
- 350 g
- Label serving
- 1 portion (100 g)
- Category
- Chicken breasts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
CHICKEN BREAST (89%), Water, Sugar, Dried Garlic, Salt, Dried Thyme, Dried Red Bell Pepper, Dried Parsley, Dried Onion, Rapeseed Oil, White Pepper, Dehydrated Garlic, Dehydrated Onion, Black Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarGarlicSaltOnionRapeseed (canola) oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hähnchenbruststeaks Kräuter Aldi | 139 | 20 g | 1.7 g | 5.5 g |
| Asda butchers Selection Chicken Breast Fillets Asda | 139 | 31 g | 0 g | 1.7 g |
| Cajun Chicken Breast Waitrose | 139 | 25.5 g | 1.1 g | 3.6 g |
| Frozen Chicken Breast Butchers Choice | 140 | 29.9 g | 0.23 g | 2.1 g |
| Spiced Mango Chicken breasts Waitrose | 140 | 19.4 g | 6.2 g | 3.9 g |
| Chicken Breast Fillet Portions Asda | 138 | 30.7 g | 0 g | 1.7 g |
| Chicken Breast Strips Springtime Mcennedy | 140 | 19.8 g | 7.3 g | 3.5 g |
| Médaillons de filets poulet à la provençale L'etal Du Volailler | 140 | 21 g | 0.6 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic & Herb Chicken Breast Sizzlers?
100 g of Garlic & Herb Chicken Breast Sizzlers has 139 kcal. Serving, 1 portion, 100 g (100 g): about 139 kcal.
Is Garlic & Herb Chicken Breast Sizzlers high in protein?
Garlic & Herb Chicken Breast Sizzlers contains 27.9 g of protein per 100 g (56% of the 50 g Daily Value), or 27.9 g in serving, 1 portion, 100 g (100 g). About 81% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 23 g).
How many carbs are in Garlic & Herb Chicken Breast Sizzlers?
Garlic & Herb Chicken Breast Sizzlers has 0.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic & Herb Chicken Breast Sizzlers?
Garlic & Herb Chicken Breast Sizzlers contains 2.6 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Garlic & Herb Chicken Breast Sizzlers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (48% DV), Vitamin B12 (19% DV), Pantothenic acid (B5) (17% DV), Vitamin B6 (17% DV) and phosphorus (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Garlic & Herb Chicken Breast Sizzlers?
100 g contains 0.83 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 19, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4061461818487. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.