Garlic herb chicken breast

Packaged product Poultry Membermark

Garlic herb chicken breast contains 102 kcal per 100 g. A serving, 128.0 g (128 g) provides about 130 kcal.

Roughly 76% of its calories come from protein, with 14% from fat and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

102kcal per 100 g
18.8 gprotein
2.3 gcarbohydrates
1.6 gfat
130kcal in serving, 128.0 g (128 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 1.6 g 2%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 2.3 g 0.9%
Dietary fiber not reported
Total sugars not reported
Protein L 18.8 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 76%Carbohydrates: 10%Fat: 14%102kcal / 100 g
  • Protein 76%
  • Carbohydrates 10%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein18.8 gabove the median for poultry (median 17.6 g)
  • Fat1.6 gin the lowest quarter of poultry (median 4.5 g)
  • Protein per 100 kcal18.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Membermark
Barcode
0103936330439
Label serving
128.0 g
Category
Poultry

Ingredients

Ingredients not reported.

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Garlic herb chicken Members mark 102 18.8 g 2.3 g 1.6 g
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Chicken Peri Peri Buonissimo 102 4.5 g 14.1 g 3 g
Chicken Sausage Bolognese (XP/LC) Clean Eatz 102 13.3 g 5.6 g 2.9 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0103936330439. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2024. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garlic herb chicken breast?

100 g of Garlic herb chicken breast has 102 kcal. Serving, 128.0 g (128 g): about 130 kcal.

Is Garlic herb chicken breast high in protein?

Garlic herb chicken breast contains 18.8 g of protein per 100 g (38% of the 50 g Daily Value), or 24 g in serving, 128.0 g (128 g). About 76% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Garlic herb chicken breast?

Garlic herb chicken breast has 2.3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic herb chicken breast?

Garlic herb chicken breast contains 1.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated February 27, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.