Garlic Crackers
Packaged product Bread and Baked Goods Pams
Garlic Crackers contains 495 kcal per 100 g. A serving, 4 crackers, 19 g (19 g) provides about 94 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 282 kcal per 100 g across 25,788 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 22.1 g | 28% |
| Saturated fat L | 2.1 g | 11% |
| Sodium L | 537 mg | 23% |
| Total carbohydrates L | 66.3 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 5.3 g | |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for bread and baked goods (median 8 g)
- Sugars5.3 gabove the median for bread and baked goods (median 3.9 g)
- Fat22.1 gin the top quarter of bread and baked goods (median 7 g)
- Saturated fat2.1 gabove the median for bread and baked goods (median 1.6 g)
- Sodium537 mgabove the median for bread and baked goods (median 409 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pams
- Barcode
- 9415077172436
- Label serving
- 4 crackers (19 g)
- Category
- Bread and Baked Goods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Tayto waffle's share bag Tayto | 495 | 4.5 g | 58 g | 26.5 g |
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| Ritz crackers Cracked Pepper Ritz | 495 | 6.5 g | 61.5 g | 24.5 g |
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| Tartan Shortbread Rounds Red Hill Cookie Co. | 495 | 5.5 g | 55.5 g | 28.5 g |
| Frolla gianduia MaxiDì | 495 | 7.9 g | 55 g | 26 g |
| Crackers Tomate Olive 75G Co Casino | 495 | 16 g | 47 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Garlic Crackers?
100 g of Garlic Crackers has 495 kcal. Serving, 4 crackers, 19 g (19 g): about 94 kcal.
How much protein is in Garlic Crackers?
Garlic Crackers contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 1.3 g in serving, 4 crackers, 19 g (19 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8 g).
How many carbs are in Garlic Crackers?
Garlic Crackers has 66.3 g of total carbohydrates per 100 g, including 5.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Garlic Crackers?
Garlic Crackers contains 22.1 g of fat per 100 g, of which 2.1 g is saturated (11% of the Daily Value).
How much sodium is in Garlic Crackers?
100 g contains 537 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 25, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077172436. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.