Garlic & Coriander Mini Naans

Packaged product Beverages Tesco

Garlic & Coriander Mini Naans contains 272 kcal per 100 g. A serving, 1 portion, 47 g (47 g) provides about 128 kcal.

Roughly 72% of its calories come from carbohydrates, with 16% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (272 kcal per 100 g).

100 g provides 668,403% of the Daily Value for Vitamin A, 67% of the Daily Value for Thiamin (B1) and 54% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic & Coriander Mini Naans by Tesco, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
272kcal per 100 g
7.7 gprotein
48.3 gcarbohydrates
4.9 gfat
128kcal in serving, 1 portion, 47 g (47 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 272 kcal
Total fat L 4.9 g 6%
Saturated fat L 0.43 g 2%
Cholesterol L 0.02 mg 0%
Sodium L 302 mg 13%
Total carbohydrates L 48.3 g 18%
Dietary fiber L 3.4 g 12%
Total sugars L 2.8 g
Added sugars L 0 g 0%
Protein L 7.7 g 15%
Vitamin A L 6,015,625 µg668,403%
Vitamin C L 0.17 mg0.2%
Vitamin D L 0.079 µg0.4%
Vitamin E L 3.6 mg24%
Thiamin (B1) L 0.81 mg67%
Riboflavin (B2) L 0.06 mg5%
Niacin (B3) L 1.1 mg7%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.12 mg7%
Folate (B9) L 54 µg14%
Vitamin B12 L 0.02 µg0.8%
Calcium L 24.2 mg2%
Iron L 1.5 mg8%
Magnesium L 48.9 mg12%
Phosphorus L 184 mg15%
Potassium L 255 mg5%
Zinc L 1.5 mg14%
Copper L 0.18 mg20%
Manganese L 1.2 mg54%
Selenium L 6.8 µg12%
Iodine L 7 µg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 72%Fat: 16%272kcal / 100 g
  • Protein 11%
  • Carbohydrates 72%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A668,403%Thiamin (B1)67%Manganese54%Vitamin E24%Copper20%Phosphorus15%Zinc14%Folate (B9)14%Selenium12%Magnesium12%

Nutritional insights

  • Protein7.7 gin the lowest quarter of beverages (median 8.1 g)
  • Fiber3.4 gabove the median for beverages (median 3 g)
  • Sugars2.8 gabove the median for beverages (median 2.7 g)
  • Fat4.9 gabove the median for beverages (median 4.8 g)
  • Saturated fat0.43 gin the lowest quarter of beverages (median 0.5 g)
  • Sodium302 mgin the lowest quarter of beverages (median 365 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water33.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32.3 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (2)
Water L33.1 g
Alcohol L0.006 g

Product details

Brand
Tesco
Barcode
5057967341054
Quantity
6
Label serving
1 portion (47 g)
Category
Garlic Naans
Packaging
en:mixed-plastic-film-packet
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

_wheat_ flour [_wheat_ flour, calcium carbonate, niacin], water, rapeseed oil, yeast, spirit vinegar, raising agents (disodium diphosphate, sodium bicarbonate, calcium phosphate), garlic, coriander, kalonji seed, flavouring, salt, preservative (calcium propionate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oilYeastVinegarGarlicSalt

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FoodCaloriesProteinCarbsFat
Garlic & Coriander Naans Tesco 273 7.5 g 48.2 g 4.8 g
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Garlic Naan Master 271 7.3 g 47.8 g 4.9 g
Mini Naans Garlic Flavour LIDL Vitasia 270 8.1 g 50.4 g 3.6 g
Garlic & Herb Naan Simson's Pantry 276 8.2 g 43.6 g 6.2 g
Naan Bread Garlic Santa Maria 269 8.1 g 48 g 3.9 g
Flame baked garlic and Coriander naans Patak's 287 8.3 g 50 g 5.2 g
Garlic & Coriander Naans AAGRAH 256 9 g 47.5 g 2.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic & Coriander Mini Naans?

100 g of Garlic & Coriander Mini Naans has 272 kcal. Serving, 1 portion, 47 g (47 g): about 128 kcal.

How much protein is in Garlic & Coriander Mini Naans?

Garlic & Coriander Mini Naans contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 3.6 g in serving, 1 portion, 47 g (47 g). About 11% of its calories come from protein. Compared with other beverages, that is in the lowest quarter (median 8.1 g).

How many carbs are in Garlic & Coriander Mini Naans?

Garlic & Coriander Mini Naans has 48.3 g of total carbohydrates per 100 g, including 3.4 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic & Coriander Mini Naans?

Garlic & Coriander Mini Naans contains 4.9 g of fat per 100 g, of which 0.43 g is saturated (2% of the Daily Value).

What vitamins and minerals does Garlic & Coriander Mini Naans contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (668,403% DV), Thiamin (B1) (67% DV), manganese (54% DV), Vitamin E (24% DV) and copper (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic & Coriander Mini Naans?

100 g contains 302 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057967341054. License: ODbL 1.0 (Open Food Facts). Source record dated May 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.