Garlic Chicken Kiev
Packaged product Poultry M&S Food
Garlic Chicken Kiev contains 235 kcal per 100 g. A serving, 1 kiev, 143 g (143 g) provides about 336 kcal.
Roughly 63% of its calories come from fat, with 21% from protein and 15% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.2 g | 21% |
| Saturated fat L | 7.3 g | 36% |
| Sodium L | 366 mg | 16% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 2.5 g | |
| Protein L | 12.2 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 15%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12.2 gbelow the median for poultry (median 17.6 g)
- Fiber2.4 gin the top quarter of poultry (median 0.25 g)
- Sugars2.5 gin the top quarter of poultry (median 0.89 g)
- Fat16.2 gin the top quarter of poultry (median 4.5 g)
- Saturated fat7.3 gin the top quarter of poultry (median 1.2 g)
- Sodium366 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smoky Bbq Chicken Sub One Stop | 235 | 12.7 g | 31.4 g | 6 g |
| Chicken Fillet Hot And Spicy Glenhaven Gold | 235 | 17.9 g | 13.3 g | 12.2 g |
| Banquet Chicken Breast Tenders Buffalo Banquet | 235 | 14.1 g | 17.6 g | 12.9 g |
| Fajita chicken strips Iceland | 235 | 17.2 g | 15.8 g | 11.1 g |
| Chicken salami Melis | 235 | 11 g | 4.2 g | 19 g |
| Pulled Rotisserie Chicken Whole Foods | 235 | 27 g | 0 g | 12.9 g |
| Piri Piri Chicken M&S Food | 235 | 10.1 g | 25.3 g | 9.9 g |
| Ground Turkey Lococos | 235 | 27 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 29494460. License: ODbL 1.0 (Open Food Facts). Source record dated August 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.